Topic Replies Viewssort descending Last post Forum
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
881 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
886 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Naichanchi/Tekki seminar
by Johnny Wilson on Fri, 2020-02-07 15:22
888 by Johnny Wilson
Mon, 2020-02-10 03:07
What's on?
Normal topic Filling a heavy bag
by Zach Zinn on Wed, 2020-05-13 05:05
3 905 by Zach Zinn
Sat, 2020-05-23 16:50
Help Wanted?
Normal topic Locked down? Fancy some cross training?
by Mark Powell on Thu, 2020-04-23 12:02
1 917 by Chris R
Sun, 2020-04-26 10:41
Martial Arts
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
918 by Les Bubka
Sun, 2020-04-26 10:37
Kata Application
Hot topic Teaching locks and chokes to children
by Joseph O'Neill on Wed, 2020-08-05 19:42
8 927 by Iain Abernethy
Sat, 2020-08-15 14:26
Training Methods
Normal topic Training Ronin Style by David Hogsette
by Iain Abernethy on Mon, 2020-05-11 17:13
936 by Iain Abernethy
Mon, 2020-05-11 17:13
Recommended Section
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn on Sun, 2020-05-24 03:49
5 937 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Kata Application
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
941 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Kata and the NFLs Playbooks
by Joseph O'Neill on Wed, 2020-07-29 21:50
942 by Joseph O'Neill
Mon, 2020-08-03 12:36
Articles
Normal topic Basic Tactile Drills
by Les Bubka on Tue, 2020-01-07 23:23
1 950 by Nate Tam
Wed, 2020-01-08 22:41
Martial Arts
Normal topic Kata for on-line learning
by Tau on Sat, 2020-04-25 17:29
4 950 by Heath White
Mon, 2020-04-27 22:40
Training Methods
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 957 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Normal topic Pinan Yodan - throws in opening sequence
by Andrew Revell on Wed, 2020-02-26 19:03
1 959 by Iain Abernethy
Thu, 2020-02-27 09:10
Kata Application
Normal topic HEMA Cutting Tournament
by Roman Ostien on Fri, 2020-03-27 07:01
1 965 by Roman Ostien
Sat, 2020-03-28 09:43
Martial Arts
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 981 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Live Online Training with Iain (Sat 1st of August)
by Iain Abernethy on Wed, 2020-07-29 16:10
988 by Iain Abernethy
Wed, 2020-07-29 16:10
What's on?
Normal topic Bassai Sho - End sequence
by B Bates on Thu, 2020-02-13 22:18
2 1,004 by B Bates
Sat, 2020-02-15 08:22
Kata Application
Normal topic Adding Arms to Bob
by AllyWhytock on Sat, 2020-08-29 20:26
4 1,012 by Joseph O'Neill
Tue, 2020-09-01 13:32
Training Methods

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