Topic Replies Viewssort descending Last post Forum
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
1,344 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Hot topic Traditional Karate and MMA routine
by Jeb Chiles on Thu, 2019-10-24 20:37
12 1,347 by Iain Abernethy
Mon, 2019-11-04 12:18
Martial Arts
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
1,349 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Clearing Limbs Application for Opening Moves of Pinan Shodan
by dhogsette on Sat, 2018-11-03 15:12
3 1,353 by Marc
Tue, 2018-11-06 07:46
Kata Application
Normal topic Double Shuto
by Lionel Froidure on Wed, 2018-12-26 14:09
4 1,358 by Lionel Froidure
Sat, 2018-12-29 11:44
Kata Application
Normal topic Side kick origins vs modern
by Anf on Thu, 2019-02-21 23:47
4 1,359 by Heath White
Mon, 2019-02-25 14:26
Help Wanted?
Hot topic Gi and No Gi
by BSnyder on Mon, 2019-09-30 20:43
7 1,361 by Iain Abernethy
Thu, 2019-10-31 10:48
Kata Application
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette on Fri, 2019-04-05 23:06
5 1,363 by dhogsette
Mon, 2019-04-08 21:58
Kata Application
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
1,365 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Total Karate: Conversations with Modern Masters
by Iain Abernethy on Tue, 2019-10-08 11:04
2 1,365 by RyanK
Tue, 2019-10-22 08:52
Recommended Section
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,367 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Transition Bag Dril
by AllyWhytock on Tue, 2018-05-15 15:41
1 1,367 by Iain Abernethy
Wed, 2018-05-16 11:35
Training Methods
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
1,370 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
1,371 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Kata Concepts - Part 1 by Leigh Simms
by Leigh Simms on Thu, 2018-10-11 11:56
1 1,372 by Iain Abernethy
Mon, 2018-10-15 14:37
Articles
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
1,373 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic Pads drill- Transition from striking to defence to take down
by Les Bubka on Fri, 2019-05-24 21:24
4 1,379 by Les Bubka
Wed, 2019-05-29 22:16
Martial Arts
Normal topic Teaching Technique
by niekyvanveggel on Wed, 2018-09-12 12:46
1 1,380 by Iain Abernethy
Wed, 2018-09-12 16:45
General
Normal topic Pinan Shodan Oyo
by Jeb Chiles on Mon, 2019-04-01 21:55
1,386 by Jeb Chiles
Tue, 2019-04-02 09:23
Kata Application
Normal topic Outside control leg attacks
by Jeb Chiles on Sat, 2018-06-02 03:28
1 1,392 by Iain Abernethy
Sat, 2018-06-02 08:46
Training Methods

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