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Last post | Forum | |
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Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
1,344 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
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Traditional Karate and MMA routine by Jeb Chiles on Thu, 2019-10-24 20:37 |
12 | 1,347 |
by Iain Abernethy Mon, 2019-11-04 12:18 |
Martial Arts | |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy on Tue, 2017-05-02 16:22 |
1,349 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
Kata Application | ||
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Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 1,353 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
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Double Shuto by Lionel Froidure on Wed, 2018-12-26 14:09 |
4 | 1,358 |
by Lionel Froidure Sat, 2018-12-29 11:44 |
Kata Application | |
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Side kick origins vs modern by Anf on Thu, 2019-02-21 23:47 |
4 | 1,359 |
by Heath White Mon, 2019-02-25 14:26 |
Help Wanted? | |
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Gi and No Gi by BSnyder on Mon, 2019-09-30 20:43 |
7 | 1,361 |
by Iain Abernethy Thu, 2019-10-31 10:48 |
Kata Application | |
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Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike by dhogsette on Fri, 2019-04-05 23:06 |
5 | 1,363 |
by dhogsette Mon, 2019-04-08 21:58 |
Kata Application | |
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
1,365 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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Total Karate: Conversations with Modern Masters by Iain Abernethy on Tue, 2019-10-08 11:04 |
2 | 1,365 |
by RyanK Tue, 2019-10-22 08:52 |
Recommended Section | |
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Jion flow drill from Jason Kifer by Iain Abernethy on Sat, 2018-07-21 13:34 |
1,367 |
by Iain Abernethy Sat, 2018-07-21 13:34 |
Kata Application | ||
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Transition Bag Dril by AllyWhytock on Tue, 2018-05-15 15:41 |
1 | 1,367 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
Training Methods | |
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Pinan Yondan - Kuzushi Training by Les Bubka on Fri, 2017-09-29 19:20 |
1,370 |
by Les Bubka Mon, 2017-10-02 13:50 |
Kata Application | ||
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Elbow Drop Front Choke Defense by Wastelander on Thu, 2018-06-14 06:15 |
1,371 |
by Wastelander Thu, 2018-06-14 08:45 |
Self-Protection | ||
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Kata Concepts - Part 1 by Leigh Simms by Leigh Simms on Thu, 2018-10-11 11:56 |
1 | 1,372 |
by Iain Abernethy Mon, 2018-10-15 14:37 |
Articles | |
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Goju seminar (20th May 18) by Westfield on Mon, 2018-02-12 21:34 |
1,373 |
by Westfield Tue, 2018-02-13 10:25 |
What's on? | ||
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Pads drill- Transition from striking to defence to take down by Les Bubka on Fri, 2019-05-24 21:24 |
4 | 1,379 |
by Les Bubka Wed, 2019-05-29 22:16 |
Martial Arts | |
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Teaching Technique by niekyvanveggel on Wed, 2018-09-12 12:46 |
1 | 1,380 |
by Iain Abernethy Wed, 2018-09-12 16:45 |
General | |
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Pinan Shodan Oyo by Jeb Chiles on Mon, 2019-04-01 21:55 |
1,386 |
by Jeb Chiles Tue, 2019-04-02 09:23 |
Kata Application | ||
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Outside control leg attacks by Jeb Chiles on Sat, 2018-06-02 03:28 |
1 | 1,392 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
Training Methods |
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