Topic Replies Viewssort descending Last post Forum
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 1,153 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 1,158 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic Empi opening move
by B Bates on Fri, 2021-08-13 22:32
4 1,160 by B Bates
Mon, 2021-09-06 20:00
Kata Application
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,167 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
1,175 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Kata named after actual people
by PASmith on Fri, 2021-11-05 11:15
4 1,178 by Iain Abernethy
Tue, 2021-11-23 12:21
General
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 1,185 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,194 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 1,195 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
1,197 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 1,197 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,198 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 1,198 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,216 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 1,219 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
1,220 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
1,220 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 1,221 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 1,223 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,237 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods

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