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Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
1,414 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,419 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
1,419 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
2 1,425 by Iain Abernethy
Thu, 2021-05-27 12:02
Kata Application
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
1,432 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
1,444 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Normal topic Karate Throw from Kanku Dai/Kusanku
by shotokanman70 on Sat, 2022-01-01 16:17
2 1,445 by shotokanman70
Mon, 2022-01-03 13:20
Kata Application
Normal topic I'm back!
by Iain Abernethy on Sat, 2021-11-13 11:40
1 1,449 by Iain Abernethy
Sat, 2021-11-13 13:49
Important Messages from Iain
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
1,463 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
1,474 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,479 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,481 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,482 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
1,487 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
1,509 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 1,512 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 1,513 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,527 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 on Mon, 2020-12-28 01:09
2 1,532 by chrishanson68
Sat, 2021-01-09 17:12
Training Methods
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
1,536 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods

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