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Last post | Forum | |
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
1,414 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,419 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
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Karate unity Interviews by Les Bubka on Mon, 2020-04-20 12:42 |
1,419 |
by Les Bubka Sun, 2020-04-26 09:37 |
General | ||
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Naihanchi Static Vs. Live Drills by Azato on Tue, 2021-05-25 20:19 |
2 | 1,425 |
by Iain Abernethy Thu, 2021-05-27 12:02 |
Kata Application | |
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
1,432 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,444 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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Karate Throw from Kanku Dai/Kusanku by shotokanman70 on Sat, 2022-01-01 16:17 |
2 | 1,445 |
by shotokanman70 Mon, 2022-01-03 13:20 |
Kata Application | |
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I'm back! by Iain Abernethy on Sat, 2021-11-13 11:40 |
1 | 1,449 |
by Iain Abernethy Sat, 2021-11-13 13:49 |
Important Messages from Iain | |
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Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 on Fri, 2020-07-03 15:04 |
1,463 |
by shotokanman70 Mon, 2020-07-06 16:16 |
General | ||
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
1,474 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,479 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
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The Functional Karate Revolution by Nimrod Nir on Sat, 2020-05-23 13:13 |
1,481 |
by Nimrod Nir Sat, 2020-05-23 16:14 |
Martial Arts | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
1,482 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
1,487 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application | ||
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
1,509 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 1,512 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 1,513 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
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Podcast Interview with Ando Mierzwa by chrishanson68 on Fri, 2020-07-24 07:41 |
1,527 |
by chrishanson68 Tue, 2020-07-28 09:50 |
Martial Arts | ||
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3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
2 | 1,532 |
by chrishanson68 Sat, 2021-01-09 17:12 |
Training Methods | |
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"cornerman" drill by Zach Zinn on Sun, 2020-05-24 20:41 |
1,536 |
by Zach Zinn Tue, 2020-05-26 13:10 |
Training Methods |
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