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Last post | Forum | |
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
631 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 644 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
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Using Kettlebells to improve front kick by Chatan1979 on Wed, 2020-03-04 14:26 |
645 |
by Chatan1979 Thu, 2020-03-05 10:18 |
Training Methods | ||
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Breathing in Hangetsu by PeterH on Wed, 2020-05-20 22:24 |
1 | 647 |
by AllyWhytock Sat, 2020-05-23 16:49 |
Kata Application | |
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Solo pad training etc. video for my students by Zach Zinn on Sun, 2020-04-12 23:06 |
2 | 649 |
by Zach Zinn Tue, 2020-04-14 11:40 |
Training Methods | |
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Lockdown Karate Virtual Pub Quiz this Saturday (11th)! by Iain Abernethy on Wed, 2020-04-08 12:40 |
651 |
by Iain Abernethy Wed, 2020-04-08 12:44 |
What's on? | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
654 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Key word definitions by PASmith on Thu, 2020-06-11 15:52 |
3 | 656 |
by Iain Abernethy Sun, 2020-06-14 13:24 |
General | |
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Working on shin block and counter by Les Bubka on Fri, 2020-05-29 08:04 |
2 | 657 |
by Les Bubka Tue, 2020-06-09 14:57 |
Martial Arts | |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 on Fri, 2020-07-24 20:57 |
1 | 657 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
Training Methods | |
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Educated naysayer eating crow by Spaniard on Tue, 2020-03-31 03:42 |
1 | 677 |
by Dbryan Tue, 2020-03-31 14:16 |
Training Methods | |
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Nahanchi 1 Oyo by Jeb Chiles on Wed, 2020-02-26 15:13 |
678 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
Kata Application | ||
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Home Training/Broccoli Method by Joseph O'Neill on Fri, 2020-03-27 20:39 |
1 | 687 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
Training Methods | |
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
689 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
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Gedan Barai Kihon Progressions by Leigh Simms on Sat, 2020-05-09 13:18 |
2 | 689 |
by Iain Abernethy Mon, 2020-05-11 12:34 |
Kata Application | |
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Donnie Abel Newsletter. Top 5 Punching Mistakes by Iain Abernethy on Thu, 2020-01-02 11:20 |
692 |
by Iain Abernethy Thu, 2020-01-02 11:21 |
Recommended Section | ||
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Pinan Shodan Ideas by Alan.Troughton on Thu, 2020-01-09 10:45 |
692 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
Kata Application | ||
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On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 696 |
by krian_89 Mon, 2020-06-08 19:24 |
Training Methods | |
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12 July 2020 - Self-Defence Law Online Workshop by Leigh Simms on Tue, 2020-06-30 12:51 |
698 |
by Leigh Simms Mon, 2020-07-06 16:37 |
What's on? | ||
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Karate Unity Live Stream ft. Andy Allen Sensei by chrishanson68 on Wed, 2020-05-27 08:13 |
1 | 703 |
by Iain Abernethy Wed, 2020-05-27 11:25 |
Martial Arts |
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