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Normal topic Choki Motobu quote
by Mark Powell on Tue, 2018-02-27 17:34
3 3,047 by Iain Abernethy
Thu, 2018-03-01 08:28
Martial Arts
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
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Recommended Section
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
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Thu, 2018-03-08 01:57
Training Methods
Hot topic Preventing problems later in life for kids training
by Anf on Sat, 2019-04-13 22:01
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Help Wanted?
Normal topic Pinan Yondan
by Les Bubka on Thu, 2017-10-19 11:10
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Kata Application
Normal topic Application concepts for the Naihanchi boxing system
by Mark B on Tue, 2018-01-23 05:57
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Mon, 2018-01-29 08:46
Kata Application
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 on Sat, 2019-03-16 15:29
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Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
3,067 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
3,068 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
3,068 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic How to Bunkai
by Wastelander on Mon, 2016-09-19 20:35
2 3,069 by Dash3
Tue, 2016-09-20 14:25
Articles
Hot topic Kanku Dai - elbow sequence and training process
by Les Bubka on Sun, 2019-06-02 06:21
6 3,071 by Oerjan Nilsen
Wed, 2019-06-19 10:05
Kata Application
Normal topic A Few Thoughts On A Mabuni Quote
by Paul_L on Sun, 2017-09-17 15:09
3 3,071 by Marc
Tue, 2017-09-19 15:35
Kata Application
Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
by Iain Abernethy on Wed, 2011-09-14 18:31
3,072 by Iain Abernethy
Wed, 2011-09-14 18:31
What's on?
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette on Sat, 2016-06-04 22:27
2 3,074 by dhogsette
Tue, 2016-06-07 06:47
Training Methods
Hot topic Karate grappling flow
by Jeb Chiles on Wed, 2018-12-19 17:44
5 3,076 by Jeb Chiles
Wed, 2019-01-16 09:18
Martial Arts
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
3,083 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
3,084 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
3,086 by Iain Abernethy
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General
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
3,089 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection

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