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Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
3,087 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
Normal topic Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill
by dhogsette on Mon, 2019-03-04 22:51
4 3,089 by dhogsette
Wed, 2019-03-27 00:56
Kata Application
Normal topic Naihanchi Nidan/Sandan Counter-Locks
by Wastelander on Thu, 2018-11-01 16:23
4 3,091 by Iain Abernethy
Mon, 2018-11-05 11:47
Kata Application
Normal topic Practical Karate Seminar Stoke-on-Trent Leigh Simms
by Leigh Simms on Tue, 2017-01-17 13:32
1 3,091 by Leigh Simms
Sun, 2017-03-12 10:44
What's on?
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette on Fri, 2019-02-22 21:32
7 3,092 by dhogsette
Thu, 2019-03-14 01:38
Kata Application
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 3,094 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
3,098 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 3,100 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Normal topic Mind Set
by Stevenson on Tue, 2015-05-19 09:41
1 3,100 by Iain Abernethy
Tue, 2015-05-19 11:00
Self-Protection
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
3,104 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
3,106 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Dojo in Weston, Florida
by Cla on Fri, 2015-07-10 14:58
3,106 by Cla
Fri, 2015-07-10 14:58
Help Wanted?
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
3,108 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Hot topic 3K Karate & Combat Effectiveness
by Aaron-in-AZ on Sat, 2020-01-18 16:57
10 3,109 by Brent Yamamoto
Tue, 2020-02-18 17:52
General
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
3,111 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
3,112 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
3,114 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 3,114 by JWT
Tue, 2015-12-01 08:27
Kata Application
Hot topic Practical lifestyle
by JuhaK on Mon, 2019-07-08 12:34
6 3,114 by JuhaK
Thu, 2019-07-11 01:00
General
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 3,114 by dhogsette
Thu, 2016-02-04 10:00
Kata Application

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