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Normal topic Mitt drill basic progression
by Jeb Chiles on Tue, 2020-12-22 19:08
1 1,269 by Iain Abernethy
Sat, 2020-12-26 10:46
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
1,269 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 1,272 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
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What's on?
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
1,281 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
1,284 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 1,288 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic Swiss Ball Makiwara
by Chatan1979 on Tue, 2021-02-16 14:26
1 1,288 by Iain Abernethy
Tue, 2021-03-09 17:11
Training Methods
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette on Mon, 2020-12-14 00:32
1 1,289 by Iain Abernethy
Tue, 2020-12-15 12:02
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,289 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
1,293 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
1,295 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
1 1,299 by Iain Abernethy
Wed, 2021-06-23 20:50
General
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn on Sat, 2021-01-09 01:14
1 1,304 by Iain Abernethy
Sun, 2021-01-10 18:07
Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
1,305 by dhogsette
Fri, 2020-06-19 13:59
Training Methods
Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
1,306 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Simple and low budget Portable Makewara
by Frazatto on Tue, 2021-08-24 15:09
1 1,306 by Iain Abernethy
Mon, 2021-09-06 19:54
Training Methods
Normal topic Starting a sparring Class
by Mikael Holstebro on Wed, 2021-08-25 12:20
1 1,306 by Iain Abernethy
Mon, 2021-09-06 19:59
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
1,307 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic The Naihanchi Project - Motobu's Method
by Azato on Wed, 2021-05-12 17:34
1 1,309 by Iain Abernethy
Thu, 2021-05-13 10:55
Martial Arts

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