Topic Replies Viewssort descending Last post Forum
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
1,014 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
1,022 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
2 1,025 by Iain Abernethy
Thu, 2021-05-27 12:02
Kata Application
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
1,027 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
1,027 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Mitt drill basic progression
by Jeb Chiles on Tue, 2020-12-22 19:08
1 1,029 by Iain Abernethy
Sat, 2020-12-26 10:46
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
1,031 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
1,032 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
1,037 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Cross/hook/cross pad drill
by shotokanman70 on Wed, 2021-12-29 04:38
3 1,038 by Iain Abernethy
Mon, 2022-01-03 13:18
General
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
1,041 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
1,044 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
1,045 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
1,046 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
1,047 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
1,047 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
1,050 by dhogsette
Fri, 2020-06-19 13:59
Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
1,051 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
1,054 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette on Mon, 2020-12-14 00:32
1 1,055 by Iain Abernethy
Tue, 2020-12-15 12:02
Training Methods

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