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Normal topic Pinan Shodan Oyo by section
by Jeb Chiles on Mon, 2019-04-08 19:05
2 2,431 by Jeb Chiles
Sun, 2019-04-21 13:17
Kata Application
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 on Wed, 2018-03-21 23:28
2 2,431 by Wastelander
Thu, 2018-03-22 14:06
Kata Application
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
2,436 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic Bespoke Kata Techniques
by Paul_D on Thu, 2017-08-10 10:39
1 2,441 by Iain Abernethy
Wed, 2017-08-16 10:54
Kata Application
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
2,445 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 2,445 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
2,446 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Ikkaido British Open
by Les Bubka on Tue, 2017-10-31 20:29
1 2,449 by Iain Abernethy
Wed, 2017-11-01 15:57
What's on?
Normal topic The Science of Learning
by Iain Abernethy on Wed, 2018-08-22 19:31
2 2,450 by Iain Abernethy
Tue, 2018-09-11 07:29
General
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
2,450 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
2,450 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
2,452 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
2,452 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1 2,454 by Stefan_0924
Wed, 2020-03-18 08:56
Kata Application
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
2,456 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 2,456 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
2,457 by Iain Abernethy
Fri, 2017-04-14 12:11
What's on?
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 2,460 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
2,461 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic UFC Fighter Used Gekisai
by Wastelander on Tue, 2015-08-25 14:53
2,462 by Wastelander
Tue, 2015-08-25 14:53
Articles

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