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Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
328 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
330 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
330 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
333 by Mikael Holstebro
Sun, 2020-06-28 20:55
Training Methods
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 337 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
354 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
358 by Les Bubka
Sun, 2020-04-26 09:37
General
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
16 360 by Zach Zinn
Mon, 2020-07-06 08:23
General
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
361 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 361 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Key word definitions
by PASmith on Thu, 2020-06-11 15:52
3 362 by Iain Abernethy
Sun, 2020-06-14 13:24
General
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 on Fri, 2020-06-05 17:49
2 363 by shotokanman70
Wed, 2020-06-10 20:12
Training Methods
Normal topic Self Analysis for a Growth Mindset
by shotokanman70 on Sat, 2020-06-13 15:38
2 364 by shotokanman70
Sun, 2020-06-14 19:07
Self-Development
Normal topic Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson
by chrishanson68 on Wed, 2020-04-29 16:52
1 371 by Iain Abernethy
Mon, 2020-05-04 10:08
What's on?
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
372 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
374 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Working on shin block and counter
by Les Bubka on Fri, 2020-05-29 08:04
2 375 by Les Bubka
Tue, 2020-06-09 14:57
Martial Arts
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
2 375 by dhogsette
Tue, 2020-06-09 23:45
Training Methods
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
381 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic “An ancient art, for a modern world” Overcoming dyspraxia through the martial arts.
by Les Bubka on Sat, 2020-06-06 14:34
1 384 by Iain Abernethy
Tue, 2020-06-09 15:03
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