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Hot topic Chokes
by Finlay on Sun, 2016-01-10 12:51
11 12,056 by mike23
Sat, 2016-01-16 13:38
Kata Application
Hot topic Free Sparriing in Karate
by Graziano on Tue, 2016-11-22 08:43
11 12,063 by Wastelander
Wed, 2017-09-13 11:43
General
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 12,115 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Hot topic New website thoughts and questions?
by Iain Abernethy on Fri, 2010-09-03 15:10
12 12,117 by Iain Abernethy
Fri, 2014-02-14 09:37
General
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 12,201 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Applied karate in Japan
by Drew Loto on Sat, 2013-05-04 16:58
10 12,216 by Black Tiger
Thu, 2013-05-16 11:51
General
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
3 12,224 by shoshinjacky
Fri, 2020-07-24 12:02
Recommended Section
Hot topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
8 12,248 by JWT
Thu, 2015-07-02 08:16
Martial Arts
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
11 12,277 by Andrzej J
Sat, 2015-05-30 12:56
General
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 12,337 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Hot topic Martial Arts Magazine - Rant warning
by Black Tiger on Wed, 2012-07-18 10:22
10 12,351 by Iain Abernethy
Sat, 2012-07-28 11:21
General
Hot topic Using chokes in knife defence
by Greg on Sat, 2013-10-19 23:55
9 12,366 by Iain Abernethy
Tue, 2013-10-22 11:33
Help Wanted?
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 12,375 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 12,437 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods
Hot topic Intention
by Mark B on Fri, 2010-10-01 20:40
13 12,439 by Gary Chamberlain
Fri, 2011-05-20 15:00
Self-Protection
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 12,451 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Hot topic Kicks in self defense
by bowlie on Sun, 2013-04-14 18:17
9 12,457 by DaveB
Sat, 2013-05-18 19:38
Self-Protection
Hot topic Mushotoku
by Visitor (not verified) on Mon, 2014-01-20 02:47
9 12,464 by Jose Garcia
Tue, 2015-01-06 10:55
Self-Development
Hot topic How extended is your arm when you punch?
by genkaimade on Tue, 2015-06-09 20:00
10 12,469 by Marc
Wed, 2015-06-24 20:24
Martial Arts
Hot topic Rakesh Patel Applied Karate / Bassi Bunkai Seminar (9th of Sept)
by Iain Abernethy on Wed, 2012-06-27 16:43
7 12,489 by Rakesh Patel
Sun, 2012-09-30 21:56
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