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Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
1,307 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
1,307 by Iain Abernethy
Tue, 2018-05-15 13:17
What's on?
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
1,308 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic The skill trap
by Finlay on Sun, 2018-01-21 06:14
1 1,308 by Anf
Mon, 2018-01-22 22:16
Articles
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
1,309 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
1,313 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
1,314 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Tegumi from Naihanchi tie ups, control position.
by Jeb Chiles on Sun, 2018-01-14 18:11
2 1,319 by Jeb Chiles
Mon, 2018-01-15 11:10
Kata Application
Normal topic Application concepts for Passai
by Mark B on Tue, 2017-10-03 07:17
1 1,320 by Iain Abernethy
Tue, 2017-10-03 16:29
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
1,327 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Hot topic Sleep
by deltabluesman on Sat, 2018-09-08 08:07
9 1,329 by deltabluesman
Thu, 2019-01-17 17:33
Training Methods
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
1,331 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
1,332 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Martial Arts Intelligence with Donnie Abel
by Iain Abernethy on Mon, 2018-08-27 19:49
1,333 by Iain Abernethy
Mon, 2018-08-27 19:50
Recommended Section
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
1,334 by Les Bubka
Tue, 2017-06-13 10:58
What's on?
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
1,337 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir on Tue, 2018-04-24 17:27
2 1,339 by Nimrod Nir
Tue, 2018-05-01 16:03
Kata Application
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 on Fri, 2018-08-17 13:09
4 1,340 by Iain Abernethy
Wed, 2018-08-22 20:20
Kata Application
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
1,340 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago)
by Iain Abernethy on Fri, 2017-03-03 18:58
1,340 by Iain Abernethy
Fri, 2017-03-03 18:58
What's on?

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