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Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
1,803 by Les Bubka
Tue, 2020-07-21 10:40
General
Normal topic UK Self-Defence Law Online Workshop
by Leigh Simms on Fri, 2020-05-22 17:33
1,803 by Leigh Simms
Sat, 2020-05-23 17:09
What's on?
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn on Mon, 2021-02-15 00:39
2 1,803 by Zach Zinn
Tue, 2021-03-16 13:01
Training Methods
Normal topic Getting used to close range sparring
by Marcus_1 on Thu, 2021-07-01 19:23
4 1,806 by Iain Abernethy
Fri, 2021-07-02 13:57
Help Wanted?
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
1,806 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Karate Unity supports Karate for Mental Health Fundraiser
by chrishanson68 on Fri, 2020-06-12 08:20
1,813 by chrishanson68
Sun, 2020-06-14 13:35
What's on?
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 1,813 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Normal topic Christian Wedewardt in Jail Retreat! October 21
by Iain Abernethy on Wed, 2021-08-18 13:14
1,817 by Iain Abernethy
Wed, 2021-08-18 13:14
What's on?
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
1,818 by Brent Yamamoto
Sun, 2020-04-26 10:39
Training Methods
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
1,823 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 1,826 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 1,829 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar
by Wastelander on Sat, 2021-03-27 21:57
1 1,832 by Iain Abernethy
Thu, 2021-04-01 15:05
What's on?
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
1,833 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
1,853 by Iain Abernethy
Wed, 2020-04-08 12:44
What's on?
Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 1,855 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
1,857 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 1,860 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 1,860 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
1,863 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods

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