| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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NEW - Rohai Opening Move Application by chrishanson68 on Tue, 2021-08-17 04:46 |
796 |
by chrishanson68 Mon, 2021-09-06 19:28 |
Kata Application | ||
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Applying Folk Wrestling to Self Defence by Joseph O'Neill on Sat, 2022-02-19 22:23 |
811 |
by Joseph O'Neill Sat, 2022-02-19 22:23 |
What's on? | ||
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Kururunfa Flow Drill by Zach Zinn on Mon, 2021-09-20 03:14 |
814 |
by Zach Zinn Mon, 2021-09-20 05:36 |
Kata Application | ||
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Lee Taylor 24-Hour Kata-thon! by Iain Abernethy on Thu, 2022-02-10 14:37 |
815 |
by Iain Abernethy Thu, 2022-02-10 14:37 |
What's on? | ||
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato on Wed, 2021-07-14 20:42 |
1 | 816 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
Kata Application | |
|
Source kata for Pinan by MichielC on Fri, 2022-04-29 22:09 |
2 | 819 |
by Frazatto Tue, 2022-05-03 14:08 |
Help Wanted? | |
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Naihanchi cross hands and step by Jeb Chiles on Tue, 2021-04-13 15:19 |
821 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
Kata Application | ||
|
Mawashi Uke Pad Drill by Zach Zinn on Mon, 2021-10-18 06:02 |
837 |
by Zach Zinn Sat, 2021-11-13 12:37 |
Kata Application | ||
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Seisan Pad Drill by Zach Zinn on Mon, 2021-10-18 05:59 |
1 | 837 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
Kata Application | |
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New Naihanchi Shodan Pad Drill by chrishanson68 on Tue, 2021-08-03 16:15 |
868 |
by chrishanson68 Tue, 2021-08-03 16:15 |
Training Methods | ||
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Chinto grappling by Jeb Chiles on Thu, 2021-07-01 15:15 |
1 | 876 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
Kata Application | |
|
Kihon Solo Pad Drill for Low Round House Kicks by dhogsette on Sat, 2021-07-17 04:44 |
1 | 884 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
Training Methods | |
|
Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
885 |
by Zach Zinn Wed, 2021-07-28 09:00 |
Training Methods | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
890 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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BJJ Sweep and Choke from Gankaku/Chinto by shotokanman70 on Thu, 2022-03-03 12:58 |
910 |
by shotokanman70 Thu, 2022-03-03 13:04 |
Kata Application | ||
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Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
916 |
by B Bates Tue, 2021-04-06 09:36 |
Training Methods | ||
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Bassai Dai Opening Move by B Bates on Sat, 2021-07-31 19:32 |
916 |
by B Bates Sat, 2021-07-31 19:32 |
Kata Application | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
923 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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Nijushiho opening sequence by B Bates on Thu, 2021-09-09 14:47 |
926 |
by B Bates Thu, 2021-09-09 14:47 |
Kata Application | ||
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Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles on Tue, 2021-05-18 19:09 |
935 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
Kata Application |
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