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Flexibility training by Anf on Sun, 2017-11-05 21:25 |
3 | 6,785 |
by Paul_L Tue, 2017-11-07 07:53 |
General | |
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Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 2,500 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
Training Methods | |
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Five Naihanchi Bunkai Drills by Azato on Tue, 2020-09-29 04:58 |
4 | 5,461 |
by Knut Erik Landgraff Sun, 2020-11-15 11:46 |
Kata Application | |
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Fitness and Strength Training From a Traditional/Self Defence Perspective by BradderzH on Mon, 2019-01-21 12:33 |
7 | 13,120 |
by Ian H Thu, 2019-03-28 09:05 |
Self-Development | |
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Fitness and Self Defense by GNARL on Thu, 2011-07-21 08:33 |
10 | 16,752 |
by Jon Lean Thu, 2011-08-25 21:08 |
Self-Protection | |
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Fit to fight? by Lee Richardson on Sun, 2010-10-17 19:44 |
10 | 18,906 |
by Stuart Ashen Thu, 2010-10-21 13:56 |
Training Methods | |
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Fit to fight - the strength part by Boris B on Sat, 2010-11-13 17:07 |
5 | 12,930 |
by Boris B Fri, 2010-11-19 15:53 |
Training Methods | |
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Fist or palm? Pre-emptive strike by Dod on Tue, 2012-11-20 11:37 |
24 | 48,692 |
by JWT Fri, 2012-11-23 14:45 |
Self-Protection | |
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Fist on Face by ky0han on Sat, 2010-10-09 11:50 |
27 | 64,921 |
by Steve Gombosi Fri, 2019-05-10 11:38 |
Self-Protection | |
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Finishing blow after takedown by Marc on Fri, 2017-11-10 22:24 |
14 | 22,755 |
by Iain Abernethy Wed, 2017-12-06 10:35 |
Self-Protection | |
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finger tip 'strikes' by Finlay on Fri, 2016-08-19 05:00 |
4 | 8,576 |
by Kevin73 Mon, 2016-08-22 10:32 |
Kata Application | |
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Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
3,846 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles | ||
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Fine tuning my interpretation for Gekisai dai ichi kata bunkai by Frazatto on Wed, 2021-12-22 22:41 |
9 | 9,646 |
by Frazatto Thu, 2022-01-27 18:49 |
Help Wanted? | |
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Final Sequence in Pinan Shodan Drill 1 by dhogsette on Fri, 2019-02-22 21:32 |
7 | 8,873 |
by dhogsette Thu, 2019-03-14 01:38 |
Kata Application | |
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Filling a heavy bag by Zach Zinn on Wed, 2020-05-13 05:05 |
3 | 4,783 |
by Zach Zinn Sat, 2020-05-23 16:50 |
Help Wanted? | |
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Fighting fashion by Finlay on Thu, 2016-01-14 11:52 |
7 | 11,439 |
by Iain Abernethy Fri, 2016-01-22 08:03 |
Kata Application | |
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Fighting Dirty by Wastelander on Mon, 2016-02-29 17:42 |
7 | 13,362 |
by deltabluesman Mon, 2016-03-14 10:20 |
Articles | |
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Fighting applications from pinan kata by Jeb Chiles on Mon, 2022-04-04 05:42 |
3,512 |
by Jeb Chiles Mon, 2022-04-04 05:42 |
Kata Application | ||
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Fighter, Rescuer, Healer by Tony Somers by Iain Abernethy on Fri, 2012-02-10 20:41 |
1 | 6,757 |
by Gary Chamberlain Tue, 2012-02-14 20:37 |
Recommended Section | |
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Fight, Flight or Freeze by michael rosenbaum on Wed, 2012-06-20 17:54 |
4 | 23,920 |
by michael rosenbaum Fri, 2012-06-22 21:15 |
Articles |
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