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Normal topic Ground and pound
by diadicic on Wed, 2017-11-29 15:19
2 2,350 by Quick2Kick
Sat, 2018-01-13 04:08
General
Hot topic Ground fighting against a knife attack
by Iain Abernethy on Wed, 2015-03-04 10:59
13 14,074 by Mark B
Tue, 2017-02-28 14:16
Self-Protection
Hot topic Ground Fighting/Training for Self Protection
by Michael Rust on Sun, 2012-05-13 09:23
18 17,609 by nielmag
Mon, 2012-05-21 14:02
Self-Protection
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
5,027 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Groundwork application to "downwards x-block"
by Tau on Fri, 2018-05-04 17:32
4 2,419 by Iain Abernethy
Wed, 2018-05-09 10:23
Kata Application
Hot topic Groundwork from a striker's perspective
by Wastelander on Wed, 2017-07-12 15:44
7 6,149 by Iain Abernethy
Tue, 2017-07-18 10:29
Martial Arts
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 40,901 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy on Sat, 2015-03-21 11:54
1 2,939 by Dod
Wed, 2015-03-25 10:51
Kata Application
Hot topic Guillotine Choke and Headlock Defense
by Wastelander on Wed, 2016-02-10 03:01
7 6,678 by dhogsette
Wed, 2016-02-17 17:54
Martial Arts
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
30 25,024 by Jr cook
Fri, 2018-10-26 19:38
Kata Application
Normal topic Gurkhas Masters of the Kukri
by michael rosenbaum on Wed, 2011-11-02 15:23
3 14,130 by Superfoot UK
Thu, 2012-11-29 14:53
Articles
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 30,938 by Iain Abernethy
Fri, 2013-04-12 09:54
Kata Application
Hot topic Gyaku-Zuki - back foot sliding or not?
by Marc on Sat, 2015-06-20 21:50
24 26,263 by swdw
Tue, 2015-07-14 11:00
General
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
2,889 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Hair Grab Bunkai for Pinan Shodan/Heian Nidan
by dhogsette on Sat, 2018-10-13 15:08
4 1,739 by Iain Abernethy
Mon, 2018-10-22 13:14
Kata Application
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 3,405 by Kevin73
Wed, 2014-12-10 19:18
Kata Application
Hot topic hamstring problems
by Dave Moore on Sun, 2011-08-14 15:59
15 13,244 by Dave Moore
Mon, 2011-10-03 13:36
Help Wanted?
Hot topic Hanashiro Chomo - Karate Kumite 1905
by GLynham1990 on Sat, 2016-09-24 20:58
5 4,109 by ky0han
Tue, 2016-09-27 20:38
Martial Arts
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 13,478 by shoshinkanuk
Tue, 2011-06-14 09:17
Kata Application
Normal topic Hand eye & reflex drills
by Les Bubka on Fri, 2018-01-12 20:43
2 2,188 by Les Bubka
Sun, 2018-01-14 19:24
Training Methods

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