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Hot topic Visualization during kata
by Dustin on Tue, 2018-11-13 00:36
6 1,087 by Marc
Tue, 2019-01-08 23:41
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Normal topic Bully Proof Kids
by Richard S on Tue, 2018-11-13 10:04
4 772 by Richard S
Tue, 2018-12-11 07:47
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Hot topic Stance tension, especially in Naihanchi
by Heath White on Fri, 2018-12-21 14:55
6 571 by JD
Wed, 2019-01-02 10:31
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Hot topic Head up, guard down
by Anf on Sun, 2018-12-23 23:57
16 1,403 by PASmith
Fri, 2019-01-11 12:36
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Hot topic Keep pulling the same muscle
by Anf on Sat, 2018-12-29 22:09
5 439 by Anf
Tue, 2019-01-01 21:45
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Normal topic Looking for a practical Karate school - Sydney
by T_Annan on Wed, 2019-02-13 03:36
4 246 by Dsviemero
Fri, 2019-02-15 13:15
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Normal topic Starting from scratch
by Anf on Sat, 2019-02-16 01:10
1 53 by Iain Abernethy
Sat, 2019-02-16 08:40
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Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
3,658 by Iain Abernethy
Tue, 2010-09-14 14:11
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Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 4,254 by Iain Abernethy
Fri, 2010-09-17 07:01
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Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
3,243 by Iain Abernethy
Thu, 2010-09-16 14:45
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Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
6,631 by Iain Abernethy
Mon, 2010-09-20 10:51
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Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,729 by Iain Abernethy
Tue, 2010-11-23 13:57
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Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 5,337 by Iain Abernethy
Fri, 2011-03-04 17:48
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Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
3,734 by Iain Abernethy
Fri, 2011-01-21 11:55
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Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
10,425 by Iain Abernethy
Mon, 2011-01-24 16:07
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Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
3,654 by Iain Abernethy
Wed, 2011-04-06 17:56
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Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
4,049 by Iain Abernethy
Wed, 2011-05-18 09:20
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Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
3,952 by Iain Abernethy
Mon, 2011-06-06 15:18
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Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
3,552 by Iain Abernethy
Wed, 2012-09-26 18:49
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Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
2,952 by Iain Abernethy
Wed, 2013-06-26 17:05
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