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Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 4,326 by Michael Stolberg
Thu, 2011-07-07 04:23
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Hot topic hamstring problems
by Dave Moore on Sun, 2011-08-14 15:59
15 13,626 by Dave Moore
Mon, 2011-10-03 13:36
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Normal topic Practical Karate Practitioners in San Diego?
by Nomad on Wed, 2011-08-24 20:35
2 4,581 by FullPotentialMA
Tue, 2013-11-12 11:21
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Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 4,955 by Mr P
Sat, 2011-10-15 09:50
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Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 5,612 by Andy_R
Fri, 2011-10-28 20:39
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Normal topic Teaching in Australia
by gazrichards on Wed, 2011-12-07 00:50
1 3,004 by wayne williams
Thu, 2011-12-08 23:30
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Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 5,158 by miket
Wed, 2011-12-21 16:23
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Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 3,244 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
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Hot topic Advice sought on starting up a Shotokan/applied Karate class
by Kravate101 on Thu, 2012-01-12 20:07
8 9,147 by Ives
Wed, 2012-01-18 09:48
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Hot topic Practical application of karate Kata in New Zealand
by jeff matthews on Fri, 2012-01-20 21:09
6 6,438 by jeff matthews
Tue, 2012-02-07 19:33
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Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 5,076 by DaveInMinnesota
Tue, 2013-10-22 15:02
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Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 5,672 by StuartA
Sat, 2012-03-03 17:20
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Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
2,958 by dcwado
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Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
2,698 by Krammy
Sun, 2012-02-19 21:37
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Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 8,937 by StuartA
Thu, 2012-03-08 18:45
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Normal topic Time frame between gradings
by Lee Taylor on Wed, 2012-03-21 08:05
1 3,493 by Black Tiger
Wed, 2012-03-21 12:56
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Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 4,145 by kresmor
Thu, 2012-03-22 12:00
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Hot topic Kata Questions
by Jason Lester on Sun, 2012-04-08 09:54
9 10,158 by Iain Abernethy
Fri, 2012-04-13 09:39
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Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 3,336 by mike23
Wed, 2012-04-11 20:52
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Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
2,997 by D and C
Mon, 2012-04-16 19:20
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