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Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 4,278 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 2,972 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 3,502 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 3,380 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 5,362 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 4,957 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 2,886 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods
Hot topic Kumite
by Dod on Wed, 2015-03-04 10:37
12 9,675 by Iain Abernethy
Tue, 2015-05-05 08:31
Training Methods
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 3,224 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 on Thu, 2015-04-09 23:59
62 46,257 by Anf
Thu, 2017-11-09 16:31
Training Methods
Normal topic scenario training
by Zach Zinn on Tue, 2015-06-02 19:13
1 2,087 by Wastelander
Tue, 2015-06-02 19:23
Training Methods
Hot topic What are your interesting ways to practice kata?
by OnlySeisan on Thu, 2015-06-04 11:21
10 7,446 by AllyWhytock
Wed, 2015-06-10 09:07
Training Methods
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 5,189 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 5,148 by senshido
Thu, 2015-07-02 08:46
Training Methods
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 2,687 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 4,054 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Warm Ups
by Tau on Tue, 2015-08-11 20:36
8 7,113 by Iain Abernethy
Sun, 2015-08-16 17:55
Training Methods
Hot topic Kongoken "Shock Exercise"
by Wastelander on Tue, 2015-08-18 17:43
5 3,859 by Wastelander
Thu, 2015-08-27 16:13
Training Methods
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,754 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 2,164 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods

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