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Normal topic Not All Roses
by Les Bubka on Thu, 2019-11-21 23:07
3 517 by Iain Abernethy
Mon, 2019-11-25 12:15
Articles
Hot topic Naihanchi Oyo
by Jeb Chiles on Sat, 2019-11-23 22:40
5 908 by Iain Abernethy
Wed, 2019-11-27 08:37
Kata Application
Normal topic Grappling flow
by Jeb Chiles on Tue, 2019-11-26 13:21
342 by Jeb Chiles
Wed, 2019-11-27 09:02
Martial Arts
Normal topic Angles and positioning
by Jeb Chiles on Tue, 2019-11-26 17:33
2 346 by Jeb Chiles
Thu, 2019-11-28 08:41
Kata Application
Hot topic The axe kick
by Tau on Fri, 2019-11-15 14:49
11 1,394 by Finlay
Thu, 2019-11-28 08:46
General
Normal topic Drill length
by JuhaK on Wed, 2019-10-02 16:15
3 1,177 by Iain Abernethy
Fri, 2019-11-29 08:50
Training Methods
Hot topic Sang sonkal magki application
by Finlay on Thu, 2019-10-31 13:13
9 1,333 by Jeb Chiles
Fri, 2019-11-29 09:27
Korean Forms
Normal topic Principles of Combat - Examples & Explaining
by SimonSutherland on Fri, 2019-11-29 13:33
345 by SimonSutherland
Fri, 2019-11-29 13:37
Kata Application
Normal topic Kanku Sho Last Jump
by Dustin on Thu, 2019-11-28 12:04
3 392 by Iain Abernethy
Mon, 2019-12-02 10:07
Help Wanted?
Hot topic Kata Based Training
by Nicolai on Sat, 2019-11-16 14:14
20 1,664 by Iain Abernethy
Mon, 2019-12-02 10:17
Training Methods
Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
133 by Iain Abernethy
Thu, 2019-12-05 11:33
Important Messages from Iain
Hot topic Secure weights
by 1stdan2000 on Fri, 2019-11-29 19:39
5 418 by Heath White
Thu, 2019-12-05 18:34
Self-Development
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 168 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-12-05 23:11
1 94 by Tau
Fri, 2019-12-06 11:50
Martial Arts

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