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Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 on Thu, 2016-12-15 17:06
7 4,132 by shotokanman70
Mon, 2017-01-02 01:32
Kata Application
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 9,010 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 5,731 by Ian H
Mon, 2017-11-20 18:42
General
Hot topic Yantsu Kata - Oyo Bunkai
by Les Bubka on Mon, 2017-08-07 21:36
7 8,891 by Iain Abernethy
Fri, 2017-08-25 15:48
Kata Application
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 8,251 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Hot topic Dirty Chinte Flow Drill
by shotokanman70 on Wed, 2019-08-14 14:58
7 2,611 by Jeb Chiles
Tue, 2019-08-27 17:04
Kata Application
Hot topic The role of "Ben Son/Hikite" (pulling hand) in Taekwondo and Korean arts
by Oerjan Nilsen on Mon, 2011-04-04 13:24
7 10,492 by Harald
Wed, 2011-04-13 23:49
Korean Forms
Hot topic Gojushiho Dai / Sho names trading places?
by stevem on Sun, 2013-12-22 18:49
7 8,986 by munteanu radu
Thu, 2014-01-02 11:07
General
Hot topic Pulling Techniques Through Necessity
by NickH on Sun, 2011-05-15 20:07
7 7,474 by Harald
Tue, 2011-05-17 22:20
Training Methods
Hot topic Ego in Karate and the Dojo
by Jordan Giarratano on Fri, 2015-08-28 12:57
7 9,507 by Jordan Giarratano
Thu, 2015-09-24 22:40
General
Hot topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH on Mon, 2019-01-21 12:33
7 3,704 by Ian H
Thu, 2019-03-28 09:05
Self-Development
Hot topic Karate gi pants stick to my legs
by Mulberry4000 on Wed, 2017-08-09 01:35
7 6,037 by Paul_L
Sat, 2017-09-16 22:27
General
Hot topic Kata Exercise/Challenge
by Jordan Emery on Sat, 2017-04-15 16:06
7 5,178 by Les Bubka
Wed, 2017-04-19 20:47
Training Methods
Hot topic From Shotokan to the Street by Andi Kidd
by Iain Abernethy on Wed, 2015-09-23 11:07
7 10,292 by Dash3
Mon, 2016-08-15 17:56
Recommended Section
Hot topic Not today M.F.er!
by Iain Abernethy on Sat, 2017-03-18 15:02
7 5,287 by Iain Abernethy
Wed, 2017-04-12 08:51
Self-Protection
Hot topic Is BJJ catching TMAs cold?
by Iain Abernethy on Wed, 2016-09-28 12:33
7 7,677 by Mulberry4000
Tue, 2017-04-04 09:30
General
Hot topic Difference between Goshin and Jissen
by Tau on Tue, 2013-12-31 08:13
7 15,030 by ky0han
Fri, 2014-01-03 16:24
Martial Arts
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 6,020 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Hot topic High School Kata Creation Exam
by shotokanman70 on Fri, 2018-06-22 10:08
7 4,011 by Marc
Fri, 2018-07-13 22:21
Kata Application
Hot topic Escaping the Mount (videos)
by Iain Abernethy on Mon, 2014-03-31 11:49
7 10,544 by Iain Abernethy
Fri, 2014-04-11 14:48
General

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