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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
2,588 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
315 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
3,736 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
4,030 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
2,389 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
3,559 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
3,501 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
3,147 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
2,392 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
5,349 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
6,846 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
2,468 by soaringeaglekarate
Mon, 2016-01-18 21:26
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
3,019 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
2,575 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Jamie Clubb Seminar in Worcestershire
by Tau on Mon, 2018-08-13 23:26
1,804 by Tau
Tue, 2018-08-14 08:06
What's on?
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
2,518 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
2,828 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
1,493 by Oerjan Nilsen
Tue, 2018-07-03 08:12
Korean Forms
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
3,375 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
2,683 by Iain Abernethy
Sun, 2013-08-18 09:59
General

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