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More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy on Wed, 2018-01-03 22:45 |
1 | 4,517 |
by Marc Sat, 2018-01-06 22:51 |
Kata Application | |
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Knock Out Slap by Michael Rust on Mon, 2013-03-18 17:56 |
1 | 6,383 |
by Th0mas Sun, 2013-03-24 09:50 |
Self-Protection | |
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Seipai Bunkai by Iain Abernethy on Fri, 2015-09-25 19:04 |
1 | 5,184 |
by karate10 Sat, 2015-09-26 10:01 |
Kata Application | |
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4 Solo Naihanchi Tips by chrishanson68 on Wed, 2020-05-20 00:06 |
1 | 2,893 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
Training Methods | |
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Subjective Validation and the Martial Arts by Wallace Smedley on Thu, 2011-05-05 14:01 |
1 | 8,204 |
by Iain Abernethy Fri, 2011-05-06 08:09 |
Articles | |
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Interesting Article covering the origins of Okinawan Karate by Th0mas on Fri, 2016-08-26 21:10 |
1 | 4,636 |
by Mark B Sat, 2016-08-27 12:22 |
Articles | |
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The problem with eyewitness testimony by Iain Abernethy on Thu, 2013-09-26 15:54 |
1 | 6,849 |
by ky0han Thu, 2013-09-26 16:31 |
Self-Protection | |
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Happy Holidays! by Iain Abernethy on Fri, 2016-12-23 13:36 |
1 | 3,776 |
by karate10 Tue, 2016-12-27 18:52 |
General | |
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Master Ken on kill faces and lightening! by Iain Abernethy on Thu, 2011-12-01 12:35 |
1 | 5,386 |
by shoshinkanuk Mon, 2011-12-05 09:31 |
General | |
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Skull and Crossbones block and entry by Jeb Chiles on Sun, 2018-01-14 18:39 |
1 | 3,711 |
by Iain Abernethy Sun, 2018-01-14 19:40 |
Martial Arts | |
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Restricted striking drills on the heavy bag by B Bates on Thu, 2020-11-19 14:22 |
1 | 2,905 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
Training Methods | |
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Adding Strikes to Applications by Wastelander on Wed, 2017-01-11 17:52 |
1 | 3,750 |
by Dash3 Wed, 2017-01-11 21:26 |
Kata Application | |
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Swindon Seminar Photos by Iain Abernethy on Tue, 2012-05-08 10:55 |
1 | 5,383 |
by Th0mas Thu, 2012-05-10 08:40 |
General | |
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Troy Price Canada Seminar (May 2017) by Iain Abernethy on Wed, 2017-03-08 03:48 |
1 | 4,852 |
by chrishanson68 Sun, 2017-03-12 10:34 |
What's on? | |
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Corner drill crashing in and positioning by Jeb Chiles on Wed, 2018-07-18 04:45 |
1 | 3,817 |
by Wastelander Wed, 2018-07-18 18:53 |
Training Methods | |
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Suspension Training by Iain Abernethy on Sat, 2017-06-03 11:02 |
1 | 3,897 |
by Paul_L Tue, 2017-09-05 15:12 |
Training Methods | |
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The German Martial Arts Tradition by Iain Abernethy on Mon, 2011-05-02 08:53 |
1 | 6,562 |
by Th0mas Wed, 2011-05-11 13:47 |
Martial Arts | |
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Application of crane stance move by Heath White on Sun, 2020-01-05 21:21 |
1 | 2,760 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
Kata Application | |
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Recommended resources on the internet by Jamie Clubb on Fri, 2010-12-17 09:47 |
1 | 6,618 |
by Iain Abernethy Fri, 2010-12-17 15:45 |
Recommended Section | |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 2,179 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods |
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