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Don Came on Pinan-Nidan / Heian-Shodan Bunkai by Iain Abernethy on Wed, 2016-06-29 11:05 |
1 | 5,474 |
by Marc Mon, 2016-07-04 21:15 |
Kata Application | |
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey on Fri, 2014-04-25 22:28 |
1 | 6,116 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
Kata Application | |
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Application concepts for Passai by Mark B on Tue, 2017-10-03 07:17 |
1 | 3,936 |
by Iain Abernethy Tue, 2017-10-03 16:29 |
Kata Application | |
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STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen by Black Tiger on Wed, 2011-05-11 17:17 |
1 | 6,754 |
by John Sat, 2011-10-15 03:04 |
Recommended Section | |
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Time frame between gradings by Lee Taylor on Wed, 2012-03-21 08:05 |
1 | 6,046 |
by Black Tiger Wed, 2012-03-21 12:56 |
Help Wanted? | |
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Naihanchi Shodan Takedown Defense by Wastelander on Wed, 2017-05-17 18:45 |
1 | 3,754 |
by Iain Abernethy Fri, 2017-05-19 13:34 |
Kata Application | |
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Christian Wedewardt at Kris Wilders West Seattle Karate Academy by Iain Abernethy on Wed, 2019-12-18 22:45 |
1 | 4,543 |
by Iain Abernethy Tue, 2020-01-21 11:40 |
What's on? | |
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Outside control leg attacks by Jeb Chiles on Sat, 2018-06-02 03:28 |
1 | 3,832 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
Training Methods | |
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Home Intruder in UFC Fighter’s home by nielmag on Wed, 2020-04-08 17:08 |
1 | 3,868 |
by Zach Zinn Sun, 2020-04-26 09:20 |
Self-Protection | |
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Back to basics - punch by Finlay on Sun, 2022-11-20 21:27 |
1 | 2,395 |
by Frazatto Mon, 2022-11-21 13:55 |
General | |
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Another Naihanchi pad drill by Mark B on Tue, 2018-06-05 05:51 |
1 | 3,356 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
Kata Application | |
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Funakoshi on keeping motivated by Iain Abernethy on Fri, 2016-04-08 09:48 |
1 | 4,622 |
by Ian H Tue, 2016-04-12 23:15 |
General | |
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MAP Charity Seminar June 13th 2015 by Iain Abernethy on Wed, 2015-06-03 16:15 |
1 | 6,307 |
by JWT Wed, 2015-06-17 14:22 |
What's on? | |
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Question about the origins of Wado-ryu and their "Shotokan" katas by Mark Morschhäuser on Wed, 2023-11-01 12:56 |
1 | 4,376 |
by Mark Morschhäuser Fri, 2024-01-05 11:29 |
Martial Arts | |
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Beginner Padwork Drills for Head and Limb Control by Wastelander on Mon, 2016-04-04 18:54 |
1 | 4,043 |
by dhogsette Wed, 2016-04-06 17:17 |
Training Methods | |
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Martial arts in Cork, Ireland by Krammy on Sun, 2014-02-23 14:19 |
1 | 5,328 |
by Black Tiger Sun, 2014-02-23 21:35 |
Help Wanted? | |
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6 Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-06-08 05:39 |
1 | 2,156 |
by Iain Abernethy Wed, 2021-06-23 21:06 |
Kata Application | |
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Should I buy the pinan yon /go drills or the naihanchi drills download/dvd? by Rhidian on Sun, 2018-03-25 12:47 |
1 | 3,774 |
by Iain Abernethy Mon, 2018-03-26 11:22 |
Help Wanted? | |
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Learn Tekki Shodan! by shotokanman70 on Tue, 2021-06-08 18:52 |
1 | 2,355 |
by Iain Abernethy Fri, 2021-06-25 17:25 |
General | |
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Basic Pinan Nidan Takedown by Wastelander on Thu, 2018-07-12 17:07 |
1 | 3,566 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
Kata Application |
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