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Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
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Combat Karate in Winchester by Timmy on Sun, 2017-03-19 14:14 |
1 | 4,552 |
by Iain Abernethy Mon, 2017-03-20 08:26 |
Help Wanted? | |
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Pinan Nidan/Chinto Wrestling Drill by Wastelander on Wed, 2016-06-01 15:16 |
1 | 4,079 |
by Mark B Tue, 2016-06-07 06:36 |
Kata Application | |
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UK Karate Survey by Iain Abernethy on Wed, 2019-07-10 21:57 |
1 | 3,703 |
by Iain Abernethy Wed, 2019-08-28 13:03 |
General | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,843 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 2,181 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
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Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,037 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
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How to live before you die (Steve Jobs video) by Iain Abernethy on Sat, 2011-04-02 10:53 |
1 | 6,686 |
by bobbyangers Sun, 2011-04-03 21:31 |
Self-Development | |
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Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,582 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
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Trip to Okinawa by pete.watson on Wed, 2012-04-11 12:15 |
1 | 5,856 |
by mike23 Wed, 2012-04-11 20:52 |
Help Wanted? | |
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Personal Safety Tips by Michael Rust on Sat, 2013-02-02 20:40 |
1 | 5,738 |
by PASmith Tue, 2013-02-05 07:08 |
Self-Protection | |
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Mick Tully Seminar (4th of April 2015) by Iain Abernethy on Mon, 2015-01-12 15:46 |
1 | 6,117 |
by Andy_R Tue, 2015-01-13 10:30 |
What's on? | |
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Here is an oldie by diadicic on Wed, 2016-04-27 13:56 |
1 | 4,947 |
by Iain Abernethy Thu, 2016-04-28 10:50 |
General | |
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Complete Self Protection - Newsletter - Jan 2011 by Al Peasland on Fri, 2010-12-31 14:01 |
1 | 8,740 |
by Iain Abernethy Sun, 2011-01-02 12:28 |
Articles | |
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Suspension Training by Iain Abernethy on Sat, 2017-06-03 11:02 |
1 | 3,900 |
by Paul_L Tue, 2017-09-05 15:12 |
Training Methods | |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 3,001 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
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Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,507 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
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Simple and low budget Portable Makewara by Frazatto on Tue, 2021-08-24 15:09 |
1 | 2,711 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
Training Methods | |
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Self-defence & Soul-defence course by Iain Abernethy on Wed, 2014-04-16 15:50 |
1 | 5,982 |
by Rakesh Patel Sun, 2014-05-18 20:44 |
What's on? | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,964 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,717 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application |
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