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Podcast Transcriptions by tksdaddy on Sun, 2011-01-30 22:28 |
1 | 5,216 |
by Iain Abernethy Mon, 2011-01-31 07:46 |
General | |
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Angles and limb control applied in boxing and…some other fight by MCM180 on Sat, 2017-04-29 04:04 |
1 | 7,395 |
by Iain Abernethy Sat, 2017-04-29 08:47 |
Kata Application | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,502 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Seminar Review by PASmith on Fri, 2013-02-22 13:32 |
1 | 5,174 |
by Iain Abernethy Thu, 2013-02-28 10:38 |
General | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 4,615 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,074 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,227 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 1,993 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Andy Jackson Okinawa Video Diaries by Iain Abernethy on Thu, 2019-05-16 11:52 |
1 | 3,504 |
by kinkoshinkai Thu, 2019-05-23 08:24 |
General | |
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Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 3,788 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? | |
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 4,249 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Motobu Choki Sensei and the White Bear Kata by Black Tiger on Tue, 2020-10-20 16:13 |
1 | 3,425 |
by Iain Abernethy Wed, 2020-10-21 12:20 |
General | |
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5th Annual Charity Camp (5-7 May 2018) by Iain Abernethy on Thu, 2017-11-09 11:12 |
1 | 5,101 |
by Bob Davis Mon, 2018-04-16 19:23 |
What's on? | |
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Chest Block Kihon Application Drill 3 by dhogsette on Fri, 2017-12-15 15:59 |
1 | 4,067 |
by Marc Mon, 2017-12-25 22:31 |
Training Methods | |
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Passai Sagurite-Gamae/Stomp by Wastelander on Wed, 2018-03-21 15:24 |
1 | 3,845 |
by Marc Wed, 2018-03-21 19:56 |
Kata Application | |
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HEMA Cutting Tournament by Roman Ostien on Fri, 2020-03-27 07:01 |
1 | 3,019 |
by Roman Ostien Sat, 2020-03-28 09:43 |
Martial Arts | |
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Mabuni and his thoughts on incomplete karate by Iain Abernethy on Sat, 2011-06-25 09:55 |
1 | 5,775 |
by shoshinkanuk Sat, 2011-06-25 13:16 |
Kata Application | |
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Karate Cafe call Iain on Kobudo! by Iain Abernethy on Fri, 2011-03-04 19:52 |
1 | 9,702 |
by michael rosenbaum Sat, 2011-03-05 15:10 |
General | |
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Starting a sparring Class by Mikael Holstebro on Wed, 2021-08-25 12:20 |
1 | 2,592 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
Training Methods | |
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Consensual vs. Non consensual violence by Dbryan on Wed, 2020-04-08 13:36 |
1 | 3,996 |
by Zach Zinn Wed, 2020-05-06 13:35 |
Self-Protection |
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