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Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,070 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,966 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,718 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
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Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 3,443 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
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Karate doesn't work in a phone box! by Les Bubka on Fri, 2020-07-24 00:20 |
1 | 2,988 |
by Iain Abernethy Tue, 2020-07-28 09:38 |
Martial Arts | |
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Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,394 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
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Kanku Dai application for the "jump" by muratmat on Thu, 2022-09-08 16:15 |
1 | 2,452 |
by Wastelander Mon, 2022-09-19 22:22 |
Kata Application | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,801 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,556 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
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Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,234 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 3,001 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,488 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,216 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
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Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014) by Iain Abernethy on Thu, 2013-10-31 14:51 |
1 | 7,540 |
by JWT Fri, 2013-12-20 14:27 |
What's on? | |
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Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,916 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
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English translation of Mabuni's Kobo Kenpo Karatedo Nyumon by css1971 on Sun, 2015-04-05 22:08 |
1 | 6,627 |
by ky0han Mon, 2015-04-06 09:05 |
Help Wanted? | |
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Walking away pad drill by Jeb Chiles on Wed, 2020-02-26 05:28 |
1 | 2,497 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
Kata Application | |
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Complete Naihanchi Shodan Bunkai Webinar DVD by Wastelander on Tue, 2016-03-01 21:30 |
1 | 5,485 |
by Wastelander Sun, 2016-03-06 19:41 |
Recommended Section | |
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Naihanchi trap/backfist bunkai by Wastelander on Wed, 2015-09-09 19:03 |
1 | 4,344 |
by Marc Tue, 2015-09-15 20:33 |
Kata Application | |
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The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 2,741 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts |
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