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Normal topic Karate Cafe call Iain on Kobudo!
by Iain Abernethy on Fri, 2011-03-04 19:52
1 6,018 by michael rosenbaum
Sat, 2011-03-05 15:10
General
Normal topic Funakoshi's 6th rule
by mosul on Tue, 2012-02-14 20:18
1 2,914 by ky0han
Tue, 2012-02-14 20:30
General
Normal topic Itosus Legacy - The Pinan & Naihanchi Katas Revealed
by Iain Abernethy on Wed, 2013-07-03 19:58
1 4,651 by Dan Anderson
Mon, 2013-07-22 00:11
Recommended Section
Normal topic How to live before you die (Steve Jobs video)
by Iain Abernethy on Sat, 2011-04-02 10:53
1 4,402 by bobbyangers
Sun, 2011-04-03 21:31
Self-Development
Normal topic Another Naihanchi pad drill
by Mark B on Tue, 2018-06-05 05:51
1 1,448 by Iain Abernethy
Tue, 2018-06-05 10:38
Kata Application
Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 3,865 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 3,219 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Normal topic Knock Out Slap
by Michael Rust on Mon, 2013-03-18 17:56
1 4,062 by Th0mas
Sun, 2013-03-24 09:50
Self-Protection
Normal topic John Titchen Seminars 2018
by JWT on Mon, 2017-10-16 09:20
1 3,297 by JWT
Fri, 2018-02-16 16:29
What's on?
Normal topic Pulling hand applications
by Oerjan Nilsen on Fri, 2018-08-17 07:53
1 1,498 by Tau
Mon, 2018-09-17 08:33
Korean Forms
Normal topic Vintage TKD
by Finlay on Wed, 2015-06-24 06:05
1 3,320 by Marc
Wed, 2015-06-24 23:23
Korean Forms
Normal topic Mind Set
by Stevenson on Tue, 2015-05-19 09:41
1 2,700 by Iain Abernethy
Tue, 2015-05-19 11:00
Self-Protection
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 3,963 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 3,670 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 4,110 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Troy Price Canada Seminar (May 2017)
by Iain Abernethy on Wed, 2017-03-08 03:48
1 2,728 by chrishanson68
Sun, 2017-03-12 10:34
What's on?
Normal topic Lee Taylor's new book on Ananko bunkai!
by Iain Abernethy on Tue, 2014-11-18 17:41
1 4,903 by Mark Powell
Wed, 2014-11-26 12:49
Recommended Section
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 5,058 by Jon Jepson
Wed, 2013-08-14 10:20
General
Normal topic Looking for training partners
by Senseidyer on Fri, 2012-10-05 03:29
1 3,360 by Senseidyer
Tue, 2012-10-16 13:45
Help Wanted?
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 2,480 by Chikara Andrew
Sat, 2016-02-06 20:23
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