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Dan John's Tips for Strength by michael rosenbaum on Wed, 2011-06-29 21:45 |
1 | 3,677 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
Training Methods | |
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The three biggest mistakes in Kung Fu by Iain Abernethy on Sat, 2011-04-09 07:25 |
1 | 4,093 |
by Harald Wed, 2011-04-20 00:26 |
Martial Arts | |
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Crime Statistics by AllyWhytock on Sat, 2014-01-18 11:02 |
1 | 3,186 |
by Iain Abernethy Mon, 2014-01-20 09:59 |
Self-Protection | |
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David Gimberline seminar UK August 18th 2019 by Bob Davis on Thu, 2019-07-04 11:47 |
1 | 1,140 |
by Bob Davis Tue, 2019-08-20 15:14 |
What's on? | |
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From Kata to Fighting by Les Bubka on Fri, 2019-07-19 06:55 |
1 | 896 |
by Marc Mon, 2019-08-05 23:26 |
Articles | |
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Jeff W. Rosser's New Book: Combative Elbow Strikes by Karatekajwr on Sat, 2014-11-29 05:57 |
1 | 5,113 |
by Iain Abernethy Mon, 2014-12-01 16:26 |
Recommended Section | |
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Karate - The Third Way by Bob Davis on Tue, 2018-02-20 15:52 |
1 | 1,720 |
by Iain Abernethy Tue, 2018-02-20 17:32 |
Articles | |
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Chuck Merriman on Bunkai by Wastelander on Sat, 2015-10-24 16:51 |
1 | 3,125 |
by Iain Abernethy Mon, 2015-10-26 09:48 |
General | |
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Adding Strikes to Applications by Wastelander on Wed, 2017-01-11 17:52 |
1 | 1,795 |
by Dash3 Wed, 2017-01-11 21:26 |
Kata Application | |
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999: what's your emergency? by Alex Morris on Tue, 2017-08-15 10:35 |
1 | 2,485 |
by Iain Abernethy Wed, 2017-08-16 11:49 |
General | |
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Free Karate Media by Cataphract on Mon, 2017-09-04 18:23 |
1 | 2,388 |
by Wastelander Mon, 2017-09-04 20:02 |
Self-Development | |
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Ude-Garami Takedown by Wastelander on Wed, 2015-03-25 13:44 |
1 | 2,928 |
by Dillon Thu, 2015-03-26 01:15 |
Martial Arts | |
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Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 1,050 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
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The Magic of the Left Jab ebook for FREE! by Iain Abernethy on Tue, 2015-04-07 09:09 |
1 | 4,173 |
by Rob D Tue, 2015-04-07 15:34 |
General | |
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Happy Holidays! by Iain Abernethy on Fri, 2016-12-23 13:36 |
1 | 1,817 |
by karate10 Tue, 2016-12-27 18:52 |
General | |
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Personal Safety Tips by Michael Rust on Sat, 2013-02-02 20:40 |
1 | 3,266 |
by PASmith Tue, 2013-02-05 07:08 |
Self-Protection | |
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Tekki/Naihanchi Nidan Application by Chatan1979 on Wed, 2014-08-13 03:12 |
1 | 2,806 |
by Iain Abernethy Wed, 2014-08-13 08:36 |
Kata Application | |
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San-Setsu-Chaku by Wastelander on Wed, 2016-10-05 18:31 |
1 | 2,259 |
by Marcus_1 Thu, 2016-10-06 09:40 |
Martial Arts | |
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Pinan Sono Ni - Shuto Uke by Les Bubka on Tue, 2019-02-26 19:08 |
1 | 923 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
Kata Application | |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor on Tue, 2014-02-25 09:42 |
1 | 3,378 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
Training Methods |
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