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Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 3,090 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 2,200 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Swordfighting: Not What You Think It Is
by Iain Abernethy on Fri, 2012-06-22 10:21
1 3,752 by GaryWado
Sat, 2012-06-23 14:18
General
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 439 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor on Fri, 2018-05-11 13:25
1 1,582 by Mark Powell
Mon, 2018-05-14 14:02
Training Methods
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 6,016 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic Pinan Shodan Takedown
by Wastelander on Wed, 2017-11-08 16:48
1 1,865 by Les Bubka
Thu, 2017-11-09 07:06
Kata Application
Normal topic Interviews with Iain Abernethy and Andy Allen
by Azato on Thu, 2019-02-07 03:55
1 1,162 by Iain Abernethy
Tue, 2019-02-12 09:23
General
Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 2,714 by Marc
Tue, 2015-09-15 20:33
Kata Application
Normal topic Karate - The Third Way
by Bob Davis on Tue, 2018-02-20 15:52
1 1,812 by Iain Abernethy
Tue, 2018-02-20 17:32
Articles
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy on Sat, 2015-03-21 11:54
1 3,084 by Dod
Wed, 2015-03-25 10:51
Kata Application
Normal topic Chuck Merriman on Bunkai
by Wastelander on Sat, 2015-10-24 16:51
1 3,216 by Iain Abernethy
Mon, 2015-10-26 09:48
General
Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy on Fri, 2011-05-06 10:05
1 10,225 by Les Bubka
Tue, 2017-02-14 18:57
General
Normal topic Shoulder Grab Application for Pinan Shodan/Heian Nidan
by dhogsette on Mon, 2018-11-19 14:38
1 1,167 by Marc
Wed, 2018-11-21 11:13
Kata Application
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 3,376 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Limb Control Introduction Padwork Drill
by Wastelander on Wed, 2016-04-06 15:13
1 2,352 by dhogsette
Thu, 2016-04-07 08:38
Training Methods
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 4,147 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 4,272 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 1,910 by karate10
Tue, 2016-12-27 18:52
General
Normal topic Andy Jackson Okinawa Video Diaries
by Iain Abernethy on Thu, 2019-05-16 11:52
1 1,221 by kinkoshinkai
Thu, 2019-05-23 08:24
General

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