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Martial Arts Madness for Ella! by Iain Abernethy on Wed, 2013-04-17 22:01 |
4,004 |
by Iain Abernethy Wed, 2013-04-17 22:01 |
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Braulio Estima: Dealing with Ego by Iain Abernethy on Fri, 2013-08-16 19:48 |
3,473 |
by Iain Abernethy Fri, 2013-08-16 19:48 |
Martial Arts | ||
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette on Thu, 2016-06-30 03:32 |
3,140 |
by dhogsette Thu, 2016-06-30 03:32 |
Training Methods | ||
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy on Fri, 2015-07-31 13:50 |
3,880 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
Articles | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
4,330 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Matty Evans "Striking" Seminar - Sat 8th Oct, 2011. by Rakesh Patel on Wed, 2011-09-14 23:52 |
4,334 |
by Rakesh Patel Wed, 2011-09-14 23:52 |
What's on? | ||
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Naihanchi cross hands and step by Jeb Chiles on Tue, 2021-04-13 15:19 |
822 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
Kata Application | ||
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Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,073 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
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Practical Karate Weekly needs you! by Iain Abernethy on Sun, 2013-08-18 09:59 |
3,465 |
by Iain Abernethy Sun, 2013-08-18 09:59 |
General | ||
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News and Shout Outs from Karate Unity by chrishanson68 on Wed, 2020-04-29 18:42 |
1,618 |
by chrishanson68 Mon, 2020-05-04 10:41 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 on Tue, 2020-05-19 17:17 |
1,049 |
by shotokanman70 Sat, 2020-05-23 16:56 |
Training Methods | ||
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Pinan Shodan Oyo by Jeb Chiles on Mon, 2019-04-01 21:55 |
2,577 |
by Jeb Chiles Tue, 2019-04-02 09:23 |
Kata Application | ||
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Essential Principles of Combat by mike23 on Sun, 2012-04-08 01:29 |
5,403 |
by mike23 Sun, 2012-04-08 01:29 |
Articles | ||
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Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
918 |
by B Bates Tue, 2021-04-06 09:36 |
Training Methods | ||
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Makiwara Training for Skills and Variety by Wastelander on Mon, 2017-01-16 19:42 |
2,826 |
by Wastelander Mon, 2017-01-16 19:42 |
Articles | ||
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Kick Out Cancer Karate Marathon - Please Help! by Iain Abernethy on Thu, 2015-11-05 11:50 |
5,263 |
by Iain Abernethy Thu, 2015-11-05 11:52 |
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Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,334 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
2,574 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Gypsy Blood by Lee Richardson on Tue, 2012-01-24 15:10 |
3,854 |
by Lee Richardson Tue, 2012-01-24 15:10 |
General | ||
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Clinch work seminar with Sam McRae, 23rd of June, Edinburgh by Iain Abernethy on Wed, 2018-04-25 08:55 |
2,230 |
by Iain Abernethy Wed, 2018-04-25 08:55 |
What's on? |
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