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Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
1,362 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
2,165 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
2,330 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
470 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Cobra Kai
by Iain Abernethy on Tue, 2018-05-22 09:10
573 by Iain Abernethy
Tue, 2018-05-22 09:13
Recommended Section
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
6,018 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
403 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Taegeuk 1 Jang practical application part two
by Oerjan Nilsen on Sat, 2018-07-07 08:30
318 by Oerjan Nilsen
Mon, 2018-07-09 10:11
Korean Forms
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
789 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
2,068 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,702 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,872 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
1,855 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,482 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
820 by Les Bubka
Sun, 2017-02-26 11:42
Kata Application
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,637 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
1,427 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
3,284 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
720 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
2,493 by Iain Abernethy
Mon, 2012-04-16 11:13
General

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