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Hot topic Naihanchi Oyo
by Jeb Chiles on Fri, 2019-04-26 20:20
6 1,090 by Marc
Wed, 2019-05-22 23:46
Kata Application
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette on Fri, 2019-05-03 22:51
3 293 by Marc
Wed, 2019-05-22 23:34
Kata Application
Normal topic Basic pad drill into a takedown
by shotokanman70 on Wed, 2019-05-22 03:54
3 107 by Marc
Wed, 2019-05-22 23:14
Kata Application
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
1 217 by Marc
Wed, 2019-05-22 23:09
Kata Application
Hot topic Tegumi - playing with grappling
by Les Bubka on Wed, 2019-05-08 23:27
9 369 by Marc
Wed, 2019-05-22 22:49
Martial Arts
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka on Tue, 2019-05-21 23:28
2 135 by Les Bubka
Wed, 2019-05-22 22:46
Kata Application
Normal topic Bunkai Based Groups in New York?
by Iain Abernethy on Thu, 2019-05-16 11:27
3 391 by diadicic
Wed, 2019-05-22 17:29
Help Wanted?
Hot topic Belts colour musing
by Finlay on Wed, 2019-05-01 14:38
8 572 by Anf
Wed, 2019-05-22 12:33
General
Normal topic Andy Jackson Okinawa Video Diaries
by Iain Abernethy on Thu, 2019-05-16 11:52
1 345 by kinkoshinkai
Tue, 2019-05-21 20:59
General
Hot topic Naihanchi - opening sequence
by Les Bubka on Thu, 2019-04-25 08:12
10 879 by Marc
Tue, 2019-05-21 01:07
Kata Application
Hot topic Kata - a movement based learning approach
by FireFlea on Thu, 2019-05-09 18:42
6 549 by FireFlea
Mon, 2019-05-20 07:16
Articles
Hot topic Anxiety effects on Kata performance - Naihanchi
by Les Bubka on Sun, 2019-04-14 11:24
10 1,327 by Les Bubka
Sun, 2019-05-19 18:41
Self-Development
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
10 1,978 by Anf
Sun, 2019-05-19 12:08
Martial Arts
Normal topic Christian Wedewardt 2019 Summer Seminar in Leck, Germany
by Iain Abernethy on Thu, 2019-05-16 12:12
326 by Iain Abernethy
Thu, 2019-05-16 12:13
What's on?
Normal topic Self-Defense podcast
by Azato on Mon, 2019-05-13 00:07
2 372 by Iain Abernethy
Wed, 2019-05-15 20:16
Self-Protection
Normal topic Bunkai Bash 7
by Iain Abernethy on Wed, 2019-05-08 18:28
3 706 by Anf
Wed, 2019-05-15 10:26
What's on?
Hot topic osteoarthritus
by Malachy Devlin on Thu, 2019-01-10 10:26
10 1,627 by Ian H
Wed, 2019-05-15 10:25
Training Methods
Normal topic Getting choked out
by Anf on Sat, 2019-05-11 23:26
4 771 by Anf
Tue, 2019-05-14 20:49
Help Wanted?
Hot topic Martial Arts and Knife Crime
by Iain Abernethy on Thu, 2019-04-11 13:22
7 1,318 by Ian H
Tue, 2019-05-14 11:18
Self-Protection
Hot topic Orientation of fist in the elbow strike
by Tau on Thu, 2019-05-09 19:43
6 391 by Marc
Sun, 2019-05-12 00:01
General

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