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Hot topic hamstring problems
by Dave Moore » Sun, 2011-08-14 15:59
15
1,304 by Dave Moore
Mon, 2011-10-03 13:36
Normal topic Practical Karate Practitioners in San Diego?
by Nomad » Wed, 2011-08-24 20:35
2
965 by FullPotentialMA
Tue, 2013-11-12 11:21
Normal topic Trip to Okinawa
by pete.watson » Wed, 2012-04-11 12:15
1
677 by mike23
Wed, 2012-04-11 20:52
Hot topic Getting into teaching
by bowlie » Sat, 2013-02-16 20:42
7
785 by bowlie
Sun, 2013-03-03 22:50
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer » Tue, 2013-10-08 11:51
0
319 by Keith Keffer
Tue, 2013-10-08 11:51
Normal topic A kata designed specifically for women?
by Tez » Sat, 2010-10-16 14:06
3
1,671 by Gavin J Poffley
Wed, 2010-11-10 16:57
Normal topic Peterborough UK practical bunkai
by Mr P » Sun, 2011-10-09 10:56
4
785 by Mr P
Sat, 2011-10-15 09:50
Normal topic Training in the Bath/Chippenham Area
by D and C » Mon, 2012-04-16 19:20
0
564 by D and C
Mon, 2012-04-16 19:20
Hot topic Muay thai kata (form)
by Kokoro » Sat, 2013-02-23 03:08
6
1,052 by Kokoro
Fri, 2013-03-01 19:07
Hot topic Using chokes in knife defence
by Greg » Sat, 2013-10-19 23:55
9
1,628 by Iain Abernethy
Tue, 2013-10-22 11:33
Hot topic How to fight a Wing Chun practitioner
by Marc Campos » Mon, 2010-11-08 16:40
26
6,114 by Kyoshi
Thu, 2011-05-19 12:56
Normal topic Sai Training
by Andy_R » Wed, 2011-10-26 21:13
4
1,027 by Andy_R
Fri, 2011-10-28 20:39
Normal topic Bunkai Book
by Jason Lester » Thu, 2012-05-03 18:08
3
905 by Black Tiger
Sat, 2012-05-05 13:04
Normal topic Tokaido shop in London
by Sofia » Wed, 2013-03-06 07:42
0
536 by Sofia
Wed, 2013-03-06 09:42
Normal topic Shorin-Ryu in Germany
by jsviall » Wed, 2013-10-23 03:51
2
291 by ky0han
Tue, 2013-10-29 09:46
Normal topic Achilles tendonitis
by Black Tiger » Tue, 2010-11-30 13:43
1
792 by Tau
Sun, 2010-12-05 21:36
Normal topic Teaching in Australia
by gazrichards » Wed, 2011-12-07 00:50
1
669 by wayne williams
Thu, 2011-12-08 23:30
Normal topic Pinan History
by Michael Rust » Mon, 2012-06-11 08:42
2
975 by Jr cook
Tue, 2012-06-12 21:06
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester » Fri, 2013-03-15 17:26
2
615 by ky0han
Fri, 2013-03-15 21:21
Hot topic WUKO rules? what are they?
by Black Tiger » Tue, 2013-11-26 17:24
6
617 by stevem
Thu, 2013-12-19 11:06
Normal topic Neck brace
by Lee Richardson » Wed, 2011-01-19 10:26
0
878 by Lee Richardson
Wed, 2011-01-19 10:26
Normal topic IRKRS Membership?
by GLynham1990 » Sat, 2011-12-10 17:22
3
1,081 by miket
Wed, 2011-12-21 16:23
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK » Mon, 2012-08-13 11:42
3
995 by Superfoot UK
Tue, 2012-08-14 15:02
Normal topic Instructors list
by chops » Mon, 2013-04-15 15:21
4
672 by chops
Tue, 2013-04-16 15:05
Hot topic McDojo or legend?
by gazrichards » Thu, 2013-11-28 23:18
13
999 by swmirsky
Tue, 2014-02-11 14:54
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