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Normal topic Achilles tendonitis
by Black Tiger » Tue, 2010-11-30 13:43
1
875 by Tau
Sun, 2010-12-05 21:36
Normal topic Sai Training
by Andy_R » Wed, 2011-10-26 21:13
4
1,158 by Andy_R
Fri, 2011-10-28 20:39
Normal topic Bunkai Book
by Jason Lester » Thu, 2012-05-03 18:08
3
1,009 by Black Tiger
Sat, 2012-05-05 13:04
Normal topic Tokaido shop in London
by Sofia » Wed, 2013-03-06 07:42
0
596 by Sofia
Wed, 2013-03-06 09:42
Normal topic Shorin-Ryu in Germany
by jsviall » Wed, 2013-10-23 03:51
2
416 by ky0han
Tue, 2013-10-29 09:46
Normal topic Neck brace
by Lee Richardson » Wed, 2011-01-19 10:26
0
929 by Lee Richardson
Wed, 2011-01-19 10:26
Normal topic Teaching in Australia
by gazrichards » Wed, 2011-12-07 00:50
1
758 by wayne williams
Thu, 2011-12-08 23:30
Normal topic Pinan History
by Michael Rust » Mon, 2012-06-11 08:42
2
1,069 by Jr cook
Tue, 2012-06-12 21:06
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester » Fri, 2013-03-15 17:26
2
693 by ky0han
Fri, 2013-03-15 21:21
Hot topic WUKO rules? what are they?
by Black Tiger » Tue, 2013-11-26 17:24
6
920 by stevem
Thu, 2013-12-19 11:06
Normal topic New Gi, when is the right time to replace your old one?
by Black Tiger » Fri, 2011-02-04 17:28
2
1,113 by swdw
Wed, 2011-03-02 05:27
Normal topic IRKRS Membership?
by GLynham1990 » Sat, 2011-12-10 17:22
3
1,248 by miket
Wed, 2011-12-21 16:23
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK » Mon, 2012-08-13 11:42
3
1,110 by Superfoot UK
Tue, 2012-08-14 15:02
Normal topic Instructors list
by chops » Mon, 2013-04-15 15:21
4
804 by chops
Tue, 2013-04-16 15:05
Hot topic McDojo or legend?
by gazrichards » Thu, 2013-11-28 23:18
13
1,613 by swmirsky
Tue, 2014-02-11 14:54
Normal topic Kicking Through Baseball bats!?!
by Black Tiger » Fri, 2011-03-11 21:40
3
1,354 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Normal topic Speed ball/focus ball training
by chops » Thu, 2012-01-12 15:52
1
802 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Hot topic Motivating my students
by Sofia » Thu, 2012-08-30 20:45
7
1,143 by bowlie
Thu, 2013-02-14 20:22
Hot topic Looking for a new club
by Stuart Ashen » Sun, 2013-06-09 21:16
8
1,019 by Th0mas
Fri, 2013-07-05 10:01
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... » Mon, 2013-12-09 20:10
0
499 by Christopher Cri...
Tue, 2013-12-10 10:13
Hot topic Inspiring a student
by GeoffG » Mon, 2011-03-14 07:23
8
1,498 by Andrew Carr-Locke
Tue, 2011-03-15 14:03
Hot topic Advice sought on starting up a Shotokan/applied Karate class
by Kravate101 » Thu, 2012-01-12 20:07
8
1,489 by Ives
Wed, 2012-01-18 09:48
Normal topic Separate classes, syllabus and ranks
by Senseidyer » Tue, 2012-10-02 13:17
2
861 by Senseidyer
Sun, 2012-10-07 14:44
Hot topic various techniques in breaking a fall
by Hannu Leinonen » Thu, 2013-07-04 08:05
12
1,071 by Hannu Leinonen
Sat, 2013-07-06 07:58
Hot topic Need Book Reviews
by Nezumi » Fri, 2013-12-27 04:57
10
900 by Gary Chamberlain
Sun, 2013-12-29 17:37

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