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Hot topic Getting Back in Shape
by Ryan Danks » Mon, 2015-10-12 20:31
5
2,942 by Ian H
Tue, 2015-10-20 08:53
Hot topic Short self defence/protection course
by Chikara Andrew » Wed, 2017-10-18 14:39
5
1,110 by Marc
Wed, 2017-10-25 22:33
Hot topic Shureido makiwara
by ezzi91 » Thu, 2016-01-07 17:08
5
3,703 by Mark B
Mon, 2016-08-15 11:21
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester » Mon, 2012-12-17 08:54
5
5,560 by Black Tiger
Wed, 2012-12-19 14:24
Hot topic Good book on Judo kata?
by Iain Abernethy » Mon, 2011-05-09 08:50
5
4,636 by Iain Abernethy
Fri, 2011-05-13 09:36
Hot topic Hand Grenade Flower Post
by StuartA » Sat, 2012-03-03 17:27
5
7,278 by StuartA
Thu, 2012-03-08 18:45
Hot topic Questions and topics for end of year podcast!
by Iain Abernethy » Wed, 2016-12-07 10:33
5
1,974 by jimw449
Sun, 2016-12-11 20:13
Hot topic Aragaki or not Aragaki?
by Cataphract » Wed, 2017-08-09 19:02
5
1,319 by Kiwikarateka
Thu, 2017-08-10 22:05
Hot topic Suspected chronic tendon injury
by Anf » Sun, 2018-02-04 19:01
5
783 by Tau
Wed, 2018-02-07 06:06
Normal topic Peterborough UK practical bunkai
by Mr P » Sun, 2011-10-09 10:56
4
3,378 by Mr P
Sat, 2011-10-15 09:50
Normal topic Change of training location
by chops » Wed, 2017-02-01 13:51
4
1,578 by Iain Abernethy
Tue, 2017-02-14 08:58
Normal topic Relaxing When Kicking
by Paul_L » Wed, 2017-09-06 14:50
4
1,221 by Anf
Mon, 2017-10-16 11:56
Normal topic Sai Training
by Andy_R » Wed, 2011-10-26 21:13
4
4,195 by Andy_R
Fri, 2011-10-28 20:39
Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian » Sat, 2018-03-24 13:14
4
472 by Iain Abernethy
Wed, 2018-03-28 13:21
Normal topic Instructors list
by chops » Mon, 2013-04-15 15:21
4
3,549 by chops
Tue, 2013-04-16 15:05
Normal topic Starting a small club/practice group
by Anf » Thu, 2017-10-12 13:18
4
981 by Paul_L
Sun, 2017-10-15 21:10
Normal topic Seeking a picture of Funakoshi
by Heath White » Sun, 2018-04-22 20:50
4
192 by Marc
Wed, 2018-04-25 02:02
Normal topic One for the Kata historians amongst us!
by StuartA » Fri, 2012-02-10 15:57
4
4,059 by StuartA
Sat, 2012-03-03 17:20
Normal topic Training for 1st dan test
by Anf » Tue, 2017-11-28 23:19
4
960 by Anf
Wed, 2017-12-06 10:55
Normal topic Is this normal?
by Anf » Sat, 2017-12-02 02:44
4
1,153 by Iain Abernethy
Wed, 2017-12-06 11:52
Normal topic Real history books
by Anf » Thu, 2017-12-07 22:07
4
1,064 by Pepperpa
Mon, 2017-12-11 23:23
Normal topic Karate in Paris?
by genkaimade » Mon, 2014-09-01 14:54
4
4,962 by Mark Powell
Wed, 2014-10-08 18:16
Normal topic Quality Instructors/Schools in Los Angeles.
by ChildRoland » Mon, 2017-09-04 23:50
3
1,108 by Wastelander
Wed, 2017-09-06 17:41
Normal topic Pinan dvd help
by Rhidian » Sun, 2018-03-11 19:35
3
519 by Iain Abernethy
Mon, 2018-03-26 11:10
Normal topic Mini-Makiwara
by Drew Loto » Wed, 2014-10-08 05:19
3
4,280 by Steve Gombosi
Thu, 2015-07-30 19:33
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