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Normal topic Fight, Flight or Freeze
by michael rosenbaum » Wed, 2012-06-20 17:54
4
5,078 by michael rosenbaum
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Normal topic Preemptive Hand Trapping
by Wastelander » Mon, 2015-01-26 14:58
1
1,405 by Marc
Wed, 2015-01-28 10:21
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
1,175 by Joshua Shrum
Wed, 2016-01-06 14:29
Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy » Wed, 2016-06-22 11:48
2
3,291 by Mark Powell
Wed, 2016-06-22 17:07
Hot topic The true meaning of Karate ranks
by Antonio G » Mon, 2017-04-10 10:26
7
1,116 by Antonio G
Wed, 2017-04-19 10:55
Normal topic How to become a fake martial arts master
by Wallace Smedley » Mon, 2011-05-02 17:21
3
4,054 by Iain Abernethy
Wed, 2011-05-04 07:55
Hot topic The Elephant in the Room
by BRyder » Sat, 2012-06-30 22:31
7
9,071 by Iain Abernethy
Tue, 2012-07-10 06:37
Normal topic The One-Legged Spin in Kusanku
by Wastelander » Mon, 2015-02-02 16:33
3
2,611 by Wastelander
Tue, 2015-02-03 21:52
Normal topic Limb Control Training
by Wastelander » Mon, 2015-03-02 16:05
2
2,242 by Iain Abernethy
Tue, 2015-03-03 09:40
Normal topic Essential Karate Equipment
by Wastelander » Wed, 2016-01-20 18:42
0
1,328 by Wastelander
Wed, 2016-01-20 18:42
Normal topic Interesting Article covering the origins of Okinawan Karate
by Th0mas » Fri, 2016-08-26 21:10
1
884 by Mark B
Sat, 2016-08-27 12:22
Normal topic Instructing visually impaired people by Torfinn Katla Opedal
by Iain Abernethy » Tue, 2017-04-25 13:50
3
1,437 by Iain Abernethy
Fri, 2017-05-26 09:45
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley » Thu, 2011-05-05 14:01
1
2,856 by Iain Abernethy
Fri, 2011-05-06 08:09
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy » Wed, 2012-09-05 16:30
0
3,146 by Iain Abernethy
Wed, 2012-09-05 16:32
Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
1,194 by Wastelander
Tue, 2015-04-07 06:33
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum » Tue, 2016-02-02 21:22
1
1,373 by Iain Abernethy
Wed, 2016-02-03 12:18
Normal topic The Diversity of Kumite
by Marc » Sat, 2016-08-27 15:20
4
1,825 by Marc
Wed, 2016-08-31 09:12
Hot topic Training on pads
by Les Bubka » Wed, 2017-04-26 21:52
6
818 by Marc
Fri, 2017-04-28 22:53
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum » Tue, 2011-10-25 22:30
0
3,671 by michael rosenbaum
Tue, 2011-10-25 22:30
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley » Sat, 2012-11-24 03:42
4
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Tue, 2014-08-12 16:29
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy » Fri, 2015-04-24 14:48
0
2,181 by Iain Abernethy
Tue, 2015-05-05 14:08
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander » Fri, 2016-02-05 15:46
1
1,137 by Chikara Andrew
Sat, 2016-02-06 20:23
Normal topic Mabuni - founder of Shotokan
by Mr P » Sun, 2016-09-11 07:09
4
2,032 by Kevin73
Sat, 2016-10-29 03:06
Normal topic Components of a punch
by Les Bubka » Wed, 2017-05-03 19:48
0
454 by Les Bubka
Wed, 2017-05-03 19:48
Normal topic Gurkhas Masters of the Kukri
by michael rosenbaum » Wed, 2011-11-02 15:23
3
10,660 by Superfoot UK
Thu, 2012-11-29 14:53
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