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Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
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Normal topic Introduction to Makiwara Training
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Normal topic Finger Lock - Joint Manipulation
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Normal topic Essay: Human, monkey and lizard.
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Hot topic Hidden Techniques in Kata
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Normal topic Use and Training: Understanding a Dichotomy
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Normal topic Goju Ryu and the Fuzhou Crane Link
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Hot topic Stimulus-Response Compatibility
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Hot topic Kiai-Jutsu: Part 1
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