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Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum » Tue, 2016-02-02 21:22
1
283 by Iain Abernethy
Wed, 2016-02-03 12:18
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1
322 by Chikara Andrew
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Normal topic Tell EVERYONE You Know KARATE
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0
347 by Joshua Shrum
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Normal topic Clearing the Way
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0
466 by Wastelander
Tue, 2015-10-06 16:59
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy » Fri, 2015-07-31 13:50
0
539 by Iain Abernethy
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Normal topic Essential Karate Equipment
by Wastelander » Wed, 2016-01-20 18:42
0
576 by Wastelander
Wed, 2016-01-20 18:42
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
580 by Joshua Shrum
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Normal topic Practicing Basic Uke-Waza
by Wastelander » Mon, 2015-05-04 17:18
0
610 by Wastelander
Mon, 2015-05-04 17:18
Normal topic UFC Fighter Used Gekisai
by Wastelander » Tue, 2015-08-25 14:53
0
663 by Wastelander
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Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
742 by Wastelander
Tue, 2015-04-07 06:33
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander » Mon, 2015-10-19 22:55
2
783 by Wastelander
Thu, 2015-10-29 09:10
Normal topic Preemptive Hand Trapping
by Wastelander » Mon, 2015-01-26 14:58
1
792 by Marc
Wed, 2015-01-28 10:21
Normal topic Opposing Forces
by Wastelander » Tue, 2015-08-11 05:58
2
827 by Iain Abernethy
Thu, 2015-08-13 09:12
Normal topic Introduction to Makiwara Training
by Wastelander » Wed, 2015-05-13 02:37
2
1,063 by Wastelander
Thu, 2015-06-04 16:52
Hot topic The Purpose of Kata
by Wastelander » Tue, 2015-12-29 19:12
11
1,126 by dhogsette
Sat, 2016-01-02 17:04
Normal topic Martialart; to sport or not to sport… that is the question?
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1
1,173 by Paul_D
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Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder » Thu, 2013-05-23 19:10
0
1,238 by Ben Ryder
Thu, 2013-05-23 19:10
Normal topic Limb Control Training
by Wastelander » Mon, 2015-03-02 16:05
2
1,290 by Iain Abernethy
Tue, 2015-03-03 09:40
Normal topic Pressure Testing Tuidi/Tuite/Torite
by Wastelander » Mon, 2015-06-08 15:59
4
1,340 by OnlySeisan
Sun, 2015-06-14 05:25
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy » Fri, 2015-04-24 14:48
0
1,357 by Iain Abernethy
Tue, 2015-05-05 14:08
Normal topic Martial Arts Satire 2
by Jamie Clubb » Wed, 2010-12-08 15:01
0
1,390 by Jamie Clubb
Wed, 2010-12-08 15:01
Normal topic The One-Legged Spin in Kusanku
by Wastelander » Mon, 2015-02-02 16:33
3
1,407 by Wastelander
Tue, 2015-02-03 21:52
Hot topic Hidden Techniques in Kata
by Wastelander » Mon, 2015-05-18 16:01
5
1,447 by Kevin73
Thu, 2015-05-21 08:46
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder » Wed, 2013-05-08 11:59
0
1,460 by Ben Ryder
Wed, 2013-05-08 11:59
Hot topic Compound Movements and Cutting Lines
by Wastelander » Tue, 2015-05-26 16:45
5
1,582 by Wastelander
Fri, 2015-06-05 15:26
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