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3
3,465 by Harald
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Normal topic Limb Control Training
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2
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Normal topic Introduction to Makiwara Training
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Normal topic Meditation and Visualization
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2
705 by Iain Abernethy
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Normal topic Overlooked Self-Defense Elements
by Wallace Smedley » Mon, 2012-03-05 14:27
2
2,012 by Wallace Smedley
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Normal topic Is Karate a Grappling Art?
by Wastelander » Mon, 2016-03-28 16:00
2
1,165 by JWT
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Normal topic Opposing Forces
by Wastelander » Tue, 2015-08-11 05:58
2
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Normal topic Naihanchi mook-jong/wooden dummy article
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2
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Normal topic Gavin J Poffley Interview
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2
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Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
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2
997 by Wastelander
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Normal topic Subjective Validation and the Martial Arts
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1
2,161 by Iain Abernethy
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Normal topic 5 Drills to Spice up KATA Practice
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1
506 by Iain Abernethy
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Normal topic Motobu and Stopping Attacks with "Blocks"
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1
544 by Chikara Andrew
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Normal topic Martialart; to sport or not to sport… that is the question?
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1
1,284 by Paul_D
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Normal topic Complete Self Protection - Newsletter - Jan 2011
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1
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Normal topic Preemptive Hand Trapping
by Wastelander » Mon, 2015-01-26 14:58
1
943 by Marc
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Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy » Wed, 2012-09-05 16:30
0
2,570 by Iain Abernethy
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Normal topic Essential Karate Equipment
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764 by Wastelander
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Normal topic Ground Grappling On The Battlefield
by michael rosenbaum » Tue, 2011-10-25 22:30
0
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Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
874 by Wastelander
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Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy » Fri, 2015-04-24 14:48
0
1,548 by Iain Abernethy
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Normal topic Jamie Clubb Interview
by michael rosenbaum » Mon, 2011-11-14 19:31
0
2,625 by michael rosenbaum
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Normal topic Practicing Basic Uke-Waza
by Wastelander » Mon, 2015-05-04 17:18
0
756 by Wastelander
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