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Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
5,504 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,368 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,584 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,290 by dhogsette
Fri, 2016-04-22 18:14
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
8,470 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
3,949 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,630 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,365 by Marc
Fri, 2017-01-06 13:22
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,603 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
763 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
2,105 by Jr cook
Thu, 2013-02-21 10:30
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
592 by rtabley
Wed, 2018-02-14 07:26
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
4,967 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
3,660 by Ian H
Sat, 2015-12-05 10:26
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
2,064 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
22,796 by JWT
Wed, 2011-01-05 19:33
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
850 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
3,062 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,443 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
4,314 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
2,190 by dhogsette
Wed, 2017-02-15 22:36
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
7,278 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
1,401 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
4,075 by miket
Tue, 2013-02-26 17:02
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
481 by OhioMike
Sat, 2018-02-17 12:56

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