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Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,359 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,453 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
962 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
2,507 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
964 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,390 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
1,330 by shoshinkanuk
Tue, 2011-02-08 17:16
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
1,889 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
2,969 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,622 by miket
Tue, 2013-02-26 17:02
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
4,129 by JWT
Wed, 2013-11-20 09:42
Normal topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
4
637 by OnlySeisan
Wed, 2015-07-01 08:07
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
6,171 by JWT
Wed, 2011-01-05 19:33
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,303 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
3,842 by Finlay
Fri, 2012-01-20 05:15
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,143 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,094 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
2,820 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
1,570 by senshido
Thu, 2015-07-02 08:46
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
1,293 by tubbydrawers
Wed, 2010-10-13 08:43
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
2,259 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,826 by PASmith
Thu, 2011-02-24 12:03
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
1,414 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,559 by karate10
Tue, 2012-07-03 08:39
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,137 by Finlay
Fri, 2013-03-08 10:39
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