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Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,466 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,012 by Iain Abernethy
Mon, 2016-06-13 19:18
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
6,304 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,113 by Mark B
Wed, 2016-11-02 09:48
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
4,412 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
1,995 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
6,305 by Kyoshi
Sun, 2012-12-09 16:40
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
593 by Les Bubka
Fri, 2017-12-15 11:49
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
4,233 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
3,921 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,814 by Wastelander
Tue, 2015-11-03 17:51
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
5,481 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
3,658 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
1,013 by dhogsette
Mon, 2016-06-27 12:07
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
9,779 by Tau
Tue, 2011-08-30 23:55
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
1,221 by dhogsette
Fri, 2016-11-18 04:46
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
5,452 by Ian H
Tue, 2015-05-05 18:41
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
1,050 by Mark B
Thu, 2017-05-04 09:05
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
2,042 by JWT
Thu, 2013-01-03 08:08
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
599 by Marc
Mon, 2017-12-25 22:31
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
3,055 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,221 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
1,754 by Wastelander
Thu, 2015-11-26 21:16
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
2,040 by dhogsette
Wed, 2016-04-06 17:14
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
10,018 by rshively
Tue, 2011-01-25 15:28
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