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Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
2,941 by Gary Chamberlain
Wed, 2011-05-18 21:31
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
2,150 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
1,787 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,920 by Steve Gombosi
Wed, 2014-03-12 09:46
Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
24
8,359 by Iain Abernethy
Sun, 2015-12-20 12:14
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
700 by Mark Powell
Sat, 2015-12-12 12:37
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
5,653 by shoshinkanuk
Sat, 2011-01-29 19:13
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
2,826 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
2,413 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,210 by Zach_MB
Fri, 2013-02-15 17:19
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
2,422 by miket
Thu, 2013-09-26 20:14
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
662 by Wastelander
Tue, 2015-06-02 19:23
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
759 by Iain Abernethy
Wed, 2015-12-16 11:23
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
3,244 by mcf
Fri, 2010-10-01 10:37
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
2,380 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,630 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,714 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,164 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
3,148 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
2,299 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
465 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,646 by Zach Zinn
Sat, 2010-09-25 17:51
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
4,040 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
1,662 by shoshinkanuk
Tue, 2011-02-08 17:16
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
2,494 by Iain Abernethy
Tue, 2011-07-12 08:54

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