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Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
1,995 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,017 by Zach_MB
Fri, 2013-02-15 17:19
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
1,880 by miket
Thu, 2013-09-26 20:14
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
411 by Wastelander
Tue, 2015-06-02 19:23
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
2,498 by mcf
Fri, 2010-10-01 10:37
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
2,074 by paul.gy
Fri, 2011-02-18 22:33
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
3,009 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,408 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,512 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
993 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
2,614 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
1,206 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,432 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
1,386 by shoshinkanuk
Tue, 2011-02-08 17:16
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
2,025 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
3,137 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,710 by miket
Tue, 2013-02-26 17:02
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
4,433 by JWT
Wed, 2013-11-20 09:42
Normal topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
4
793 by OnlySeisan
Wed, 2015-07-01 08:07
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
6,752 by JWT
Wed, 2011-01-05 19:33
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,365 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
4,048 by Finlay
Fri, 2012-01-20 05:15
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,186 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,151 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
3,052 by Gary Chamberlain
Thu, 2013-12-19 16:15
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