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Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
867 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
1,782 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
2,541 by Finlay
Fri, 2012-01-20 05:15
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
837 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
713 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
1,223 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
1,323 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,205 by PASmith
Thu, 2011-02-24 12:03
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
1,035 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,015 by karate10
Tue, 2012-07-03 08:39
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
769 by Finlay
Fri, 2013-03-08 10:39
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
1,300 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
1,458 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
3,701 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
1,958 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
3,573 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
762 by JWT
Mon, 2013-03-18 18:25
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
1,320 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,041 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
2,834 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
3,810 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
880 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,002 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
798 by Iain Abernethy
Wed, 2014-02-26 10:50
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
1,544 by Boris B
Fri, 2010-11-19 15:53
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