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Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,919 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
5,731 by Finlay
Fri, 2012-01-20 05:15
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
2,388 by karate10
Tue, 2012-07-03 08:39
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,603 by Finlay
Fri, 2013-03-08 10:39
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
5,310 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,136 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
850 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
3,927 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
253 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
3,675 by PASmith
Thu, 2011-02-24 12:03
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,053 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
12,395 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,804 by JWT
Mon, 2013-03-18 18:25
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
4,244 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
1,487 by dhogsette
Fri, 2015-12-11 23:02
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,456 by dhogsette
Tue, 2016-01-05 19:37
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
5,491 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
463 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
5,386 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,210 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,688 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
3,409 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
2,233 by Iain Abernethy
Wed, 2014-02-26 10:50
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
3,434 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
4,353 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
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