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Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
1,641 by Shoto
Tue, 2013-01-15 06:41
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
2,931 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
2,545 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
1,628 by Gary Chamberlain
Wed, 2011-05-18 21:31
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,097 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
717 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
843 by Steve Gombosi
Wed, 2014-03-12 09:46
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
1,344 by mcf
Fri, 2010-10-01 10:37
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
1,484 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
1,526 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
1,193 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
634 by Zach_MB
Fri, 2013-02-15 17:19
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
870 by miket
Thu, 2013-09-26 20:14
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,000 by Zach Zinn
Sat, 2010-09-25 17:51
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
1,762 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,045 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,053 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
673 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
1,475 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
2,807 by JWT
Wed, 2011-01-05 19:33
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
907 by shoshinkanuk
Tue, 2011-02-08 17:16
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
1,251 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
1,857 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
957 by miket
Tue, 2013-02-26 17:02
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
2,106 by JWT
Wed, 2013-11-20 09:42
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