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Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
3,259 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
2,835 by bassaiguy
Mon, 2012-02-06 22:48
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
3,272 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
10,433 by senshido
Thu, 2015-07-02 12:40
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
2,869 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,339 by karate10
Wed, 2015-09-30 04:45
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
600 by dhogsette
Mon, 2016-02-08 11:09
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
16,003 by Sofia
Sat, 2012-11-03 12:32
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
812 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
2,000 by Iain Abernethy
Tue, 2011-05-03 08:24
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
2,914 by rbartley
Fri, 2012-03-16 12:10
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
4,425 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
2,830 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
2,853 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
799 by Michael Rust
Sun, 2015-10-18 19:38
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
1,622 by Iain Abernethy
Thu, 2016-02-11 15:44
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
2,424 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
903 by Iain Abernethy
Mon, 2016-06-13 19:18
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
4,732 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
2,890 by Michael Hough
Sun, 2012-03-04 22:20
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,486 by JWT
Thu, 2013-01-03 08:08
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
2,104 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,626 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,000 by Wastelander
Tue, 2015-11-03 17:51
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
2,933 by dhogsette
Wed, 2016-03-02 22:09
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