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Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
1,645 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
8,085 by Sofia
Sat, 2012-11-03 12:32
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,516 by Iain Abernethy
Tue, 2011-05-03 08:24
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
1,613 by rbartley
Fri, 2012-03-16 12:10
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
2,000 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
1,503 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
1,701 by Kevin73
Wed, 2014-11-26 09:15
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
1,425 by GeoffG
Mon, 2011-01-10 01:11
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,853 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
1,658 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
2,618 by Kyoshi
Sun, 2012-12-09 16:40
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
1,382 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
923 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
1,446 by tksdaddy
Fri, 2011-01-21 16:42
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
3,389 by Tau
Tue, 2011-08-30 23:55
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
2,173 by Ian H
Tue, 2015-05-05 18:41
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,027 by JWT
Thu, 2013-01-03 08:08
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
2,515 by stephen
Sat, 2013-07-13 11:42
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
1,744 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
3,809 by rshively
Tue, 2011-01-25 15:28
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,886 by Harald
Tue, 2011-05-17 22:20
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
1,368 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
3,101 by Iain Abernethy
Wed, 2013-10-30 08:34
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
2,304 by Shoto
Tue, 2013-01-15 06:41
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
4,701 by Iain Abernethy
Wed, 2013-07-31 09:07
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