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Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
9,284 by WadoChaz
Wed, 2012-06-13 10:09
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
910 by Ian H
Wed, 2017-06-21 12:30
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
5,424 by Shoto
Tue, 2013-01-15 06:41
Hot topic Introducing live training
by Drew Loto » Sat, 2017-12-30 22:52
12
1,468 by Iain Abernethy
Thu, 2018-01-04 12:02
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
12,992 by Iain Abernethy
Sun, 2017-09-17 15:10
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
2,495 by Chikara Andrew
Thu, 2015-06-04 13:38
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
2,448 by JWT
Mon, 2015-12-21 16:03
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
1,194 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
2,825 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,254 by dhogsette
Thu, 2016-06-30 03:32
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
4,378 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
2,017 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
2,546 by sarflondonboydo...
Mon, 2017-01-02 14:03
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
3,847 by Zach Zinn
Tue, 2012-04-10 00:59
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
4,927 by Iain Abernethy
Sun, 2017-09-17 14:08
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
3,679 by Iain Abernethy
Tue, 2013-02-19 13:35
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
744 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
3,227 by Steve Gombosi
Wed, 2014-03-12 09:46
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
32,238 by Anf
Thu, 2017-11-09 16:31
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
2,676 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
1,883 by dhogsette
Wed, 2016-04-06 17:22
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
10,510 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
5,912 by JWT
Thu, 2017-01-05 15:36
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
5,346 by Gary Chamberlain
Wed, 2011-05-18 21:31
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,424 by Les Bubka
Mon, 2017-01-02 16:32

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