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Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
5,116 by Sofia
Sat, 2012-11-03 12:32
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,346 by Iain Abernethy
Tue, 2011-05-03 08:24
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
1,179 by rbartley
Fri, 2012-03-16 12:10
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
1,498 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
9
3,749 by Steve Gombosi
Tue, 2014-03-04 00:40
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
2
864 by Wastelander
Wed, 2014-03-26 15:46
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
1,144 by GeoffG
Mon, 2011-01-10 01:11
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,196 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
1,288 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
1,920 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
993 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
1,020 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
1,123 by tksdaddy
Fri, 2011-01-21 16:42
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
2,466 by Tau
Tue, 2011-08-30 23:55
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
5
1,310 by jeffc
Wed, 2014-01-15 00:21
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
812 by JWT
Thu, 2013-01-03 08:08
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
947 by Lee Taylor
Tue, 2013-07-02 15:40
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
2,876 by rshively
Tue, 2011-01-25 15:28
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,471 by Harald
Tue, 2011-05-17 22:20
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
1,029 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
1,993 by Iain Abernethy
Wed, 2013-10-30 08:34
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
1,931 by stephen
Sat, 2013-07-13 11:42
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
990 by GeoffG
Tue, 2011-01-25 03:26
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
1,585 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
2,759 by WadoChaz
Wed, 2012-06-13 10:09

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