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Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
554 by dhogsette
Fri, 2016-04-22 18:14
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
5,330 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
2,431 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,992 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,005 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,441 by Jr cook
Thu, 2013-02-21 10:30
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
7,622 by JWT
Wed, 2013-11-20 09:42
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
2,285 by Ian H
Sat, 2015-12-05 10:26
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,056 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
13,462 by JWT
Wed, 2011-01-05 19:33
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
355 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
2,049 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
349 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
3,062 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
4,918 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
2,697 by miket
Tue, 2013-02-26 17:02
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
5,069 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
3,150 by senshido
Thu, 2015-07-02 08:46
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
757 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,147 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
412 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,044 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
1
191 by Iain Abernethy
Sat, 2016-08-27 14:17
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
6,100 by Finlay
Fri, 2012-01-20 05:15
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,709 by Iain Abernethy
Fri, 2012-05-11 15:41
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