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Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
3,304 by JWT
Wed, 2011-01-05 19:33
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
967 by shoshinkanuk
Tue, 2011-02-08 17:16
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
1,349 by Iain Abernethy
Tue, 2011-07-12 08:54
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
882 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
762 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
1,467 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
934 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
1,859 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
2,716 by Finlay
Fri, 2012-01-20 05:15
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,091 by karate10
Tue, 2012-07-03 08:39
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
812 by Finlay
Fri, 2013-03-08 10:39
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
1,561 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
1,438 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,302 by PASmith
Thu, 2011-02-24 12:03
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
1,092 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
4,407 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
821 by JWT
Mon, 2013-03-18 18:25
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
1,693 by Dill Young
Mon, 2014-01-20 21:21
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
1,631 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
3,802 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
2,047 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
938 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,171 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
909 by Iain Abernethy
Wed, 2014-02-26 10:50
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,131 by Jamie Clubb
Thu, 2010-11-04 15:32
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