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Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
1,949 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
1,069 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
1,584 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
735 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
1
580 by Iain Abernethy
Thu, 2014-05-22 15:56
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
955 by tksdaddy
Fri, 2011-01-21 16:42
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
2,076 by Tau
Tue, 2011-08-30 23:55
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
5
1,006 by jeffc
Wed, 2014-01-15 00:21
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
726 by JWT
Thu, 2013-01-03 08:08
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
728 by Lee Taylor
Tue, 2013-07-02 15:40
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
2,497 by rshively
Tue, 2011-01-25 15:28
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,260 by Harald
Tue, 2011-05-17 22:20
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
897 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
1,501 by Iain Abernethy
Wed, 2013-10-30 08:34
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
1,583 by stephen
Sat, 2013-07-13 11:42
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
866 by GeoffG
Tue, 2011-01-25 03:26
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
1,395 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
2,281 by WadoChaz
Wed, 2012-06-13 10:09
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
1,573 by Shoto
Tue, 2013-01-15 06:41
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
2,784 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
2,431 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
1,555 by Gary Chamberlain
Wed, 2011-05-18 21:31
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,056 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
681 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
795 by Steve Gombosi
Wed, 2014-03-12 09:46
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