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Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
2
296 by Neil Babbage
Wed, 2018-02-21 13:52
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
752 by Iain Abernethy
Thu, 2017-04-27 08:06
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
1,402 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
6,331 by Mr P
Tue, 2013-11-12 16:50
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
4,558 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
3,858 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,380 by Finlay
Fri, 2013-03-08 10:39
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,272 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
763 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
3,659 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
278 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,584 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
1,286 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,290 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
1,355 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
594 by Les Bubka
Fri, 2017-12-15 11:49
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
6,270 by Mr P
Wed, 2012-10-24 21:11
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
5,142 by stephen
Sat, 2013-07-13 11:42
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
1,999 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
5,482 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
6,001 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,386 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
6,803 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,109 by karate10
Wed, 2015-09-30 04:45
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
4,281 by Wastelander
Mon, 2015-01-26 19:22
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