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Over-training by Jock » Thu, 2010-09-16 22:17 |
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by Zach Zinn Sat, 2010-09-25 17:51 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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583 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
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by dhogsette Fri, 2016-04-22 18:14 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
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by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Perfecting Technique by Mr P » Mon, 2012-10-22 11:51 |
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5,465 |
by Mr P Wed, 2012-10-24 21:11 |
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Pinan Shodan Kakiya Drills by Ryan Parker by ky0han » Fri, 2013-07-12 23:05 |
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4,699 |
by stephen Sat, 2013-07-13 11:42 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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876 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Practical applications for jodan uke by dhogsette » Sat, 2016-02-20 14:27 |
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by dhogsette Wed, 2016-03-02 22:09 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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5,462 |
by Dill Young Mon, 2014-01-20 21:21 |
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Press Up Video by Iain Abernethy » Fri, 2012-05-11 15:41 |
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2,100 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
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Press ups getting too easy for you? (very impressive video!) by Iain Abernethy » Fri, 2011-03-25 11:41 |
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6,256 |
by Harry Mord Fri, 2011-11-18 14:52 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
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1,780 |
by karate10 Wed, 2015-09-30 04:45 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
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3,772 |
by Wastelander Mon, 2015-01-26 19:22 |
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Pulling Techniques Through Necessity by NickH » Sun, 2011-05-15 20:07 |
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by Harald Tue, 2011-05-17 22:20 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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by Iain Abernethy Sat, 2016-08-27 13:52 |
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Punching Methods - Why? by Black Tiger » Mon, 2011-11-28 13:34 |
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13,318 |
by shoshinkanuk Mon, 2011-12-19 15:17 |
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Ranges by shoshinkanuk » Thu, 2010-12-02 11:28 |
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6,272 |
by shoshinkanuk Fri, 2011-04-08 15:58 |
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Reality Training Equipment Recommendations by Wallace Smedley » Fri, 2013-02-22 13:27 |
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3,473 |
by miket Tue, 2013-02-26 17:02 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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1,823 |
by Jr cook Thu, 2013-02-21 10:30 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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2,267 |
by Gareth Wed, 2014-03-05 11:59 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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910 |
by Mark B Wed, 2016-11-02 09:48 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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1,029 |
by andyscriven Wed, 2016-05-11 15:28 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
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2,438 |
by JWT Mon, 2013-03-18 18:25 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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1,221 |
by Wastelander Tue, 2015-06-02 19:23 |
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Scientific Principles of Training by Michael Stolberg » Wed, 2011-05-04 02:12 |
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5,704 |
by Jamie Clubb Wed, 2011-06-01 12:33 |
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