Topic / Topic startersort descending Replies Views Last post
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,321 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
583 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
921 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
621 by sarflondonboydo...
Mon, 2017-05-08 14:39
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
5,465 by Mr P
Wed, 2012-10-24 21:11
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
4,699 by stephen
Sat, 2013-07-13 11:42
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
876 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
4,494 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,462 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,100 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
6,256 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,780 by karate10
Wed, 2015-09-30 04:45
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
3,772 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
4,143 by Harald
Tue, 2011-05-17 22:20
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
965 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
13,318 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
6,272 by shoshinkanuk
Fri, 2011-04-08 15:58
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
3,473 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,823 by Jr cook
Thu, 2013-02-21 10:30
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,267 by Gareth
Wed, 2014-03-05 11:59
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
910 by Mark B
Wed, 2016-11-02 09:48
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,029 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,438 by JWT
Mon, 2013-03-18 18:25
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,221 by Wastelander
Tue, 2015-06-02 19:23
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
5,704 by Jamie Clubb
Wed, 2011-06-01 12:33
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