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Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
2,993 by Harald
Tue, 2011-05-17 22:20
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
5,595 by Finlay
Fri, 2012-01-20 05:15
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,359 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
3,777 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
3,980 by Mr P
Tue, 2013-11-12 16:50
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
1,202 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
4,328 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
4,056 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
2,548 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
5,778 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
4,436 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
4,562 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
3,320 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
3,313 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
7,447 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
3,814 by mcf
Fri, 2010-10-01 10:37
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
5,595 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
9,682 by senshido
Thu, 2015-07-02 12:40
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
5,107 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
2,969 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
3,810 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
3,880 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
5,977 by rshively
Tue, 2011-01-25 15:28
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
4,301 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
5,136 by Visitor (not verified)
Mon, 2013-12-09 03:52
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