Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
2,666 by stephen
Sat, 2013-07-13 11:42
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
2,698 by jeffc
Sat, 2013-08-31 12:35
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
2,828 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
2,849 by Mr P
Tue, 2013-11-12 16:50
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,910 by PASmith
Thu, 2011-02-24 12:03
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
3,005 by paul.gy
Thu, 2011-02-17 16:39
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
3,041 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
3,042 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
3,110 by Dill Young
Mon, 2014-01-20 21:21
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
3,119 by Kevin73
Mon, 2012-11-26 18:03
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
3,122 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
3,203 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
3,439 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
3,786 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
3,798 by Tau
Tue, 2011-08-30 23:55
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
3,905 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
4,028 by Finlay
Fri, 2012-01-20 05:15
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
4,037 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
4,096 by rshively
Tue, 2011-01-25 15:28
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
4,293 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
4,409 by JWT
Wed, 2013-11-20 09:42
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
4,473 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
21
5,022 by swdw
Wed, 2015-07-08 15:01
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
5,045 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
5,644 by chrishanson68
Sun, 2011-04-10 17:17
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